Learn how to hoop dance with Spin Spirit in Littlehampton.
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The next 6 week beginners course ...
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
“Improve self-confidence, assertiveness and self-esteem”
Wing Chun is refined to be simple direct and efficient and employs angles and skill to prevail over aggression. A small or physically weak...
Every THURSDAY afternoon at West Meads Community Centre, The Precinct, West Meads, Bognor Regis, West Sussex, PO21 5SB. For those who enjoy their linedancing with a touch of humour, time for social ...
See below for details of yoga classes in Littlehampton, West Sussex:
Beginner Friendly Yoga Classes
Power Yoga Class
One-to-One Stretch Coaching
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About Sharon
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Discover The Pilates Movement, proud winner of the 2024 award for ‘Surrey's Best Pilates Studio. ’ Specializing in Pilates Reformer classes, our state-of-the-art studios in Godalming, Guildford, and ...
Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat in easy to follow moves, suitable for all levels & ages 16+
Classes are taught in a darkened room with disco lights, ...
YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...
At chi freedom arts you will learn authentic Tai chi and Chi Gung in a fun and relaxed class for all ages. Beginners welcome. Come and join in. Teaching in most of sussex. you can visit our web site ...
Enjoy fitness training while improving your skills for beginners and advance with an experience qualified coach.
Benefits include: Weight management, Strength and flexibility, boost confidents and ...
Do you want to lose some kilograms?
Do you want to get healthier naturally?
Do you want to do this in a fun and easy way?
This activity is done outdoors and the success is guaranteed.
Note: ...
About our business
Keep Moving! Classes aimed at Seniors looking for Stamina/ Core Strength, /Flexibility/Balance & Coordination
Senior Exercise Classes running weekly from Jan 2024
Mondays 9. 10-9. ...
Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture.
Classes will consist of basic belly dance ...
Looking for an established qualified Personal Trainer? I'm Rick Howard, a Level 3 Personal trainer and Functional Coach covering the Storrington, Goring-by-Sea, and Worthing areas.
Train ...
Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present.
high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits.
Wednesdays ...
Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...
No complex moves - simple, effective techniques
Designed for real-world threats, not sport
Train in a safe, private environment (your place)
Evening slots available (6pm+)
Complete beginners welcome
This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music ...
A blend of Korean and Chinese Martial Arts. Incorporating Self Defence, Traditional Weapons and Kick Boxing Great for fitness. Classes Thursdays. Children 7pm-8pm, Adults 8. 15pm-9. 45pm. Steyning ...
As new! "Travel Lite" massage table with carry case. It has four-level table height adjustment with a pin-lock leg system. It integrates the headrest into the table. Very sturdy and reliable. Offers ...
Jujitsu, and Eskrima stick fighting classes held at Broadwater Manor School Monday, Wednesday and Saturdays. For further details please look our website at
Atlas or contact Darren Hamilton onor ...
Chinese Martial Art Tang sou dao New Class Starting Now at Withdean sports complex, Brighton BN1 5JD
Every Saturday 11am -12noon
Mixed Class for ages 6-60s years price from £6 per Lesson 1st ...
New Shaolin Wing Chun classes in Guildford Surrey. Wing Chun is an efficient and practical Self Defence system that does not rely on brute strength or lightening fast hands. This style of Kung Fu ...
NEW K1 Kickboxing class in Horsham with BMABA certified and insured instructor 20 years experience. Typical sessions include stretching, warm-up, skipping, fitness, pad-work, kick/punch combinations ...
I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...
PILATES CLASS £4. 50(£4 Military/dependants) 615pm
Fitness class, ALBT, Arms Legs Bums Tums using dumbbells (provided) 7-8pm £3. 50 PAYG Cockleshell Community Centre Henderson ...
Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY for over 17 years. We have links to local schools and groups.
The classes are fun and ...
Community FITCAMP free to join in many areas across the SouthCoast.
All abilities and ages welcome from beginner to the super motivated? ? the classes are free and will always be free for the ...
The school that loves to Dance, Perform and Act!
Dynamic Tots offer creative and active dance classes and holiday workshops especially designed for 2 – 6 years.
Ballet Tots: focuses on te...
Motion school of performing arts has arrived!
Our exciting new performing arts school offers a wide range of theatre skills for students aged from 4-16! Dance, musical theatre, acting, ballet and ...