FREE 6 Week Zumba Course
Running 12noon - 1. 00pm on Wednesdays.
Starts 13th September. Session dates: 13th, 20th, 27th Sept and 4th, 11th, 18th October at Old Town Community Centre, 1a ...
Hatha Yoga Class. Yoga is a complete health system suitable for all ages, sizes & fitness levels, in a nutshell: *It balances the muscular skeletal system, relieving muscular aches & pains, physical ...
ABSOLUTE BEGINNERS LINDYHOP WORKSHOPS SAT 21st Nov
Frant Village Hall TN3 9ED
10am1pm with Alan & Mandie Triple Step Style (Classes at Frant)
1. 30pm4. 30pm with ...
We are Adept martial arts and as part of a community activity we are offering FREE anti knife and weapons defense classes all you do is turn up train... with rubber knifes of course as our ...
Atemi Ju-Jitsu includes combinations of striking techniques (atemi-waza), throwing techniques (nage-waza) and grappling techniques (katame-waza), delivered both standing (tachi-waza) and/or on ...
Dance your way to a new you… improve your fitness, confidence and co-ordination. Modern Jive is a fun style of dancing that is friendly and sociable. Men and ladies of all ages (over ...
New beginner class starting Thursdays at Over 55 club Eversley Road Bexhill. Beginner classes also on Monday Tuesday and Wednesday at other venues £4 each session - check website www. ...
Bored with the gym? Try a different way of getting fit whilst learning a life skill that can be used for self-defence?
Ju-Jitsu is the original Japanese martial art but as a modern pastime it will ...
Looking to get more active this summer? !
Join our FREE Fitcamp camp on Tuesdays at 18: 30 and Thursdays 18: 30 at Bishop Bell school!
Whether you are a beginner or ...
Beginning January 2016, weekly BELLY DANCE classes in Uckfield and Albourne near Burgess Hill. Suitable for all ages, a fun and unique way to shape up, stay fit and feel great! FREE taster session ...
Swimming lessons one to one £15
Other lessons available contact for more information.
Fully qualified 25 years experience.
Please contact Peter: http: //aqualitylifecentre. co. ...
Learn to dance Tango at our new course aimed at first-time Tango dancers, in a friendly, sociable and supportive atmosphere, with experienced and qualified teachers.
Our classes are in a modern, ...
Mondays 7. 15 to 8. 15 Westfield Parish hall ( behind the church)
Tuesdays 7. 15 to 8. 15 Etchingham new school hall. Call Sue onr email me at. Visit my website www. fitstepswithsue. co. ...
Polegate Community Centre, Windsor Way
Thursday evenings. 7. 15 for Beginners. 8. 15 Improvers
Have fun, meet new friends and keep fit. BYO drink and where comfortable shoes
for ...
EVERY MONDAY 7-8pm
No need to book, all abilities and ages.
Just come along and join our friendly group,
Call licensed instructor Christine on/strong
Have fun and feel the difference! ...
Have you ever fancied to take part in a thriller zombie flash mob dance?
Come and learn the steps to MJ's iconic Thriller dance together, using a simple step by step guide. No previous dance ...
Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent.
If you have been thinking of ...
“LEARN TO DANCE LINDY HOP/EAST COAST SWING STYLE”EVERY TUESDAY EVENING at 7. 30pmWe teach beginners and intermediate Lindy Hop, our class is fun and friendly and we hold dances in the ...
Sean T's Focus T25 Workout By Beachbody
Includes:
11 nonstop 25 minute workouts on 9 DVD's
PROGRESS CALENDER for Alpha and Beta workouts (not been written on)
5 day fast track
Quick ...
South Down Personal Training Polegate, fully equipped studio gym run by qualified, mature personal fitness trainer, offering one on one personal training. Can do home visits or training outdoors. I ...
Are you looking to shape up? maybe loose a little weight? Stuggled for motivation this summer? Unleash the power of group exercise - great motivation, fun and effective! All fitness levels welcome, ...
Free FitClub in Willingdon, come along for a fun free workout, meet new people and get fit at the same time in a relaxed environment. You will get a free workout, nutritional advice and a free ...
You've seen it on TV now try the live class! ! Mondays 9. 15 - 10am and Wednesdays - 7. 15 - 8pm at Cross in Hand Village Hall and Thursdays 7. 30 - 8. 15pm at Five Ashes Village Hall. £5 per ...
Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...
We hold fun, energetic classes in I. S. T. D Modern, R. A. D Ballet, Commercial, Musical Theatre, Acrobatic Arts.
Established in Bexhill 25years ago.... we have brought our services to ...
Quality personal training with fast & effective results. I only charge per session - why not workout with a friend & share the cost? Techniques include: boxercise, kettlebells, functional training & ...
BEGINNERS Zumba GOLD. Zumba Gold is the perfect class for you if you are new to fitness, new to zumba, or if you are an older active mover! ! Join me for the slower paced rhythms of Latin inspired ...
Children Age 7+ Saturday 3pm £6
Qualified Teachers
Beginners Welcome
Choreography for your 1st Wedding Dance
Trinity Church Hall
Coppice Avenue
Nr Willingdon Triangle
Tel 502473 for ...