My name is Lani Douangchak and I am a freelance makeup artist who is based in Worthing and also has provided makeup services across West Sussex, Surrey, Hampshire and the London area. I have ...
Have aches and pains but don’t want to pay a fortune at a salon? I am a fully trained massage therapist offering a range of different treatments which can be given to you in the comfort of your ...
The first Three sessions are FREE-Taster Session, then the next Two sessions We take Students from Aged 5 +
All the Katas listed below are from You Tube by Neil ...
Ram, also known as Ramdev, has been teaching yoga and meditation for about 40 years.
Ramdev severely injured his back when he was a teenager, and since his early 20s has been passionate about ...
We met seven years ago when we both ended up in the same Bikram class in Brighton. Like most, hectic lives and frustrating injuries led us through the studio doors in search of ways to heal our ...
He has over 50 5 star Google reviews for a personal trainer Hove. For 14 years he has used a proven fitness and nutritional method to produce transformational results. Look at the Success Stories ...
A tonne of useful advice, guidance and coaching across the 4 keys to success that will help you:
✓ Eat better, without dieting or feeling deprived.
✓ Get active, no matter w...
We only have your best interests in mind, so everything you do is relevant and specific for your benefit. Our studios offer VibroGym Vibration plate training, a whole body workout to give your body ...
With Clare’s help and support I managed to lose the weight I wanted and hit my goal weight in only 5 months. Since then I have achieved so much more as I have lost more weight and now exercise ...
Highly professional and knowledgeable in every aspect related to improving your health and fitness.
Specialized in coaching women and men between 30-55, looking to lose 10-20kg of fat, build ...
For the last 60 years, Nuffield Health’s experts have been working together to make the nation fitter, healthier, happier and stronger, all for the public benefit.
As an organisation with no ...
FitMumz uk is a Pre & Post Natal Specialist working with women who are pregnant and post natal wanting to keep active and train safely and effectively. Train with our revolutionary online training ...
At the core of blessed is Baptiste Power Vinyasa Yoga – a dynamic style of yoga that combines strength, sweat and spirituality, to detoxify, heal and electrify. Founded by Baron Baptiste, ...
Pilates is for men & women of all ages & abilities:
Develop a strong core
Improve balance & flexibility
Develop stronger, leaner muscles
Improve your posture
Reduce ...
Our teachers are aware that 90% of students can’t do 90% of the postures 90% of the time.
After all, yoga is a practice. It’s also OK if you’re a bit clumsy, have a ...
Fitness
Fitness is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence. This is no snake oil. ...
Congratulations on taking the first step towards starting a new life for yourself, which will see you looking your best while feeling relaxed, healthy and fit
I provide dynamic, modern and ...
Janette holds popular classes in and around Worthing which cater for all abilities. She has practised and taught yoga for over 20 years, studied in the UK, Australia, Italy, ...
I am very pleased that Pilates classes in Billingshurst are open again As numbers are limited places must be booked in advance. Whilst taking part in the class we will be spaced two ...
We are a friendly independent gym and fitness centre in worthing, west sussex. Established in 2003 as ocean fitness, later rebranded as ON1 fitness. Over the last ten years we have helped thousands ...
Trax Health Club has been running for over 20 years but in the hands
of the manager James and present owner Reece Winter for the last 10 years. Reece’s background is in Gymnastics, Karate & ...
Our friendly instructors are here to help you achieve your goals and give you expert advice.
Our personal trainers have a wide range of experience and can offer you expert advice when delivering ...
you can enjoy an amazing Ninja Assault Course, Air Bag, Wipe Out, Dropslide, 3 floors of Soft Play and much more!
We have worked really hard to make sure our arena is somewhere you can ...
I have been practising yoga since 1994 coming to it originally as a form of therapeutic exercise and for relaxation.
Quite quickly I realised the benefits of Yoga were amazing. I felt more at ease ...
Daisy offers an incredible continuity of care from conception through until baby is two. With both local and online options and a selection of classes, workshops and group sessions that meet the ...
Mad Hatters Asylum Gym in Chichester provides the highest quality instruction in Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and Muay Thai in West Sussex for Men, Women and Children. Mad ...
Using elements of gymnastics, weightlifting and endurance will increase your performance and health to new levels.
We'll greet you with a big smile and make you feel welcome.
We’re a small ...
if you continue to browse and use this website you would be agreeing to comply with and be bound by the terms and conditions of use which together with our policies
Governed by a board of volunteer Trustees (Directors) who are local residents and have an interest in the health and wellbeing of our community. The Trustees receive no financial benefit from the ...
Ann Canfer of Bognor Regis is from a nursing background and is a qualified SRN with an interest in health, healthy lifestyle, diet and exercise
She holds a British Wheel of Yoga Diploma and with ...
Having had great success in London, We Make Footballers have now become a football franchise coaching over 2000 children every week across over 20 venues.
Our mission is to provide best in class ...
Welcome to SPC; where the experience is everything. We have a team of highly skilled trainers, with backgrounds in sport and exercise science, combined with a unique training facility that creates ...
Lauren Candler
I have been teaching swimming for 17 years and most people will recognise me from Littlehampton Swimming Centre. Over the years I have taught all ages and abilities from pre-school ...
In 2001 Nicola was introduced to yoga and from her first class she knew it was what had been missing from her life.
Practicing regularly she soon began to see the benefits not just physically but ...
The WhiteHart, to be pursued, not for the kill but for the joy of the chase, to new & fresh adventures, a capture of happiness through adversity.
It stands as a representation of mankind ...
I began my exercise journey after the birth of my second child in 2006. I wanted to lose my baby weight, feel more energised and be able to deal with the pressures of being a busy wife, mother and ...