Fitness Services in the UK Lower Beeding

I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before? The sessions are 90 minutes long ...

Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY  for over 17 years. We have links to local schools and groups.   The classes are fun and ...

YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...

Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...

Motion school of performing arts has arrived! Our exciting new performing arts school offers a wide range of theatre skills for students aged from 4-16! Dance, musical theatre, acting, ballet and ...

BEGINNERS Zumba GOLD. Zumba Gold is the perfect class for you if you are new to fitness, new to zumba, or if you are an older active mover! ! Join me for the slower paced rhythms of Latin inspired ...

Private football coaching, Hello This is an advert for Private football coaching based in Brighton & Hove, we can come to you or you can come to us, we coach all of our sessions outside on grass and ...

PMPT are a fun, professional and friendly personal training company running sessions in and around the Underground Gym in Portslade/Hove. With the amazing facilities and a BESPOKE FITNESS AND ...

A blend of Korean and Chinese Martial Arts. Incorporating Self Defence, Traditional Weapons and Kick Boxing Great for fitness. Classes Thursdays. Children 7pm-8pm, Adults 8. 15pm-9. 45pm. Steyning ...

Thursdays 6: 15pm-7: 15pm (commencing 17th september) 14years+ £6 This class is suitable for all abilities. At The Dance Station, Unit 4, 57 North Street, Portslade, BN41 1DH Learn how to dance L...

Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present. high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits. Wednesdays ...

Twin adjustable graduated resistance hydraulic cylindersContoured padded seat with roller bearing guide rollersPivoting, oversize PVC footplates with adjustable Velcro-style footstraps6-function, 3 ...

Aerobic Step lightweight and compact with adjustable height for a varied workout. Great for cardiovascular training. W67, H15 & D27 £10. 00

Adult Musical Theatre Dance Classes Mondays - 6-7pm - £7 Theatre Studios, 2A The Drive, Worthing, West Sussex, BN11 5LL   Enquiries: Phone - 07852411301 Email - Facebook - ...

Beginners welcome! Affordable personal training and boxing coaching across Brighton and Hove. Negotiable rates, friendly trainer. Based in several gyms around central Brighton/Hove area, also in ...

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About our business Keep Moving! Classes aimed at Seniors looking for Stamina/ Core Strength, /Flexibility/Balance & Coordination Senior Exercise Classes running weekly from Jan 2024 Mondays 9. 10-9. ...

Join us for Fitness for Fun class at Ringmer Football Club on a Tuesday from 11. 00-12. 00. All abilities and ages welcome - just wear comfortable clothes and bring a mat and have fun. For more ...

Nearly new, Brand: Camélia Rose. Comes with bag and hair bun. Easy to use. £10

New class in central Brighton.   Please call to book your place.   07791-722093

ABSOLUTE BEGINNERS LINDYHOP WORKSHOPS  SAT 21st Nov Frant Village Hall  TN3 9ED 10am1pm with Alan & Mandie   Triple Step Style (Classes at Frant) 1. 30pm4. 30pm  with ...

 Atemi Ju-Jitsu includes combinations of striking techniques (atemi-waza), throwing techniques (nage-waza) and grappling techniques (katame-waza), delivered both standing (tachi-waza) and/or on ...

Quality personal training with fast & effective results. I only charge per session - why not workout with a friend & share the cost? Techniques include: boxercise, kettlebells, functional training & ...

Bored with the gym? Try a different way of getting fit whilst learning a life skill that can be used for self-defence? Ju-Jitsu is the original Japanese martial art but as a modern pastime it will ...

See below for details of yoga classes in Littlehampton, West Sussex: Beginner Friendly Yoga Classes Power Yoga Class One-to-One Stretch Coaching What People Are saying About Sharon ➡️ Book...

Learn how to hoop dance with Spin Spirit in Littlehampton. Please Like my page on Facebook to keep updated with course info. Facebook/spinspirithoopdance  The next 6 week beginners course ...

The 3G Stepper is more than just a bike to ride and have fun on, it’s also a great way to exercise. ? The 3G Stepper is a new revolutionary concept developed to merge unconscious fitness with ev...

Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance,  mobility and help to alleviate ...

Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers. Personal Training - 3 taster sessions in 1 week for £45 FAST ...

New Shaolin Wing Chun classes in Guildford Surrey. Wing Chun is an efficient and practical Self Defence system that does not rely on brute strength or lightening fast hands. This style of Kung Fu ...

This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music ...

  EVERY MONDAY 7-8pm No need to book, all abilities and ages. Just come along and join our friendly group, Call licensed instructor Christine on 07831098678 Have fun and feel the ...

? ? ? ? ROC STARZ? ? ? ? Mondays 4: 45-5: 45pm WI hall ghyll road (year 5+) Tuesdays 4: 00-5: 00pm WI hall ghyll road (reception +) Starting this September? ? ? ? Limited spaces available ...