Fitness Services in the UK St Helier

Probiotic foods are rich in beneficial bacteria, fostering a healthy gut microbiome. Yogurt, a staple, contains live cultures like Lactobacillus and Bifidobacterium. Kefir, a fermented milk drink, ...

YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...

Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent. If you have been thinking of ...

Want to eat lots of healthy food and lose weight? Come along to Slimming World at Royston Club College Road St Albans AL1 5ND every Saturday morning at 8. 30 and 10. 30 to find out about our amazing ...

I Also run Paracise as well as Keep Fit online on Fridays at 10am via zoom

Jackie’s school of dance is offering dance classes to 2 years up  offering ballet tap modern Jazz Acrobatic Arts singing and Drama  

BEGINNERS Zumba GOLD. Zumba Gold is the perfect class for you if you are new to fitness, new to zumba, or if you are an older active mover! ! Join me for the slower paced rhythms of Latin inspired ...

Get Fit Without Going to the Gym! MOBILE PERSONAL TRAINING... at home, outdoors or online - built around your life in ST. ALBANS, NORTH LONDON & nearby areas! Lose weight, build strength and boost ...

If you're looking for a new hobby, a fun way to exercise, are in need of a confidence boost or are looking to meet other ladies, BURLEDANCE is for you.  In our Burlesque dance classes you will ...

? ? ? ? ROC STARZ? ? ? ? Mondays 4: 45-5: 45pm WI hall ghyll road (year 5+) Tuesdays 4: 00-5: 00pm WI hall ghyll road (reception +) Starting this September? ? ? ? Limited spaces available ...

  EVERY MONDAY 7-8pm No need to book, all abilities and ages. Just come along and join our friendly group, Call licensed instructor Christine on 07831098678 Have fun and feel the ...

Adult Jazz Dance Classes at the Scout Hut, Queens Way, Hemel Hempstead.   7: 45pm every Tuesday evening with professional dance teacher Laura Heckford.   Only £5 per class and ...

Live INSANITY Fitness Classes, Aylesford, INSANITY has arrived! ! ! ! This is the most explosive and most effective workout programme ever put together. And new to the Maidstone area you can ...

At chi freedom arts you will learn authentic Tai chi and Chi Gung in a fun and relaxed class for all ages. Beginners welcome. Come and join in. Teaching in most of sussex. you can visit our web site ...

Discover The Pilates Movement, proud winner of the 2024 award for ‘Surrey's Best Pilates Studio. ’ Specializing in Pilates Reformer classes, our state-of-the-art studios in Godalming, Guildford, and ...

Want to get fitter? Learn the principles of self defence? Get back to the buzz you used to get training in a martial art as a child? Bucks Kempo trains Monday evenings at the High Wycombe Liberal ...

Burn lots of calories and slim the waist fast with this exciting and fun exercise class! Powerhoops are weighted hula hoops and the weight allows anyone to keep the hoop twirling. The waistline ...