Caravans For Sale are giving away an inflatable kayak set, buoyancy aid, dry bag and waterproof phone pouch - worth over £200 in total! Enter now to be in with a chance of winning this amazing prize...
Improve your hoop flow with this intermediate course!
Wednesdays 6. 15pm St Martin's Church Hall, Lewes Road BN2 3LB
£48 for 6 week course
This course will be working on a flow of moves ...
Come along to brighton youth centre on Edward Street. Monday Tuesday and Thursday evenings at 7 pm. All welcome from beginners to fighters. To learn boxing , help with white collar ...
Beginners welcome! Affordable personal training and boxing coaching across Brighton and Hove. Negotiable rates, friendly trainer. Based in several gyms around central Brighton/Hove area, also in ...
See below for details of yoga classes in Littlehampton, West Sussex:
Beginner Friendly Yoga Classes
Power Yoga Class
One-to-One Stretch Coaching
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About Sharon
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Learn how to hoop dance with Spin Spirit in Littlehampton.
Please Like my page on Facebook to keep updated with course info.
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The next 6 week beginners course ...
Join us for Fitness for Fun class at Ringmer Football Club on a Tuesday from 11. 00-12. 00.
All abilities and ages welcome - just wear comfortable clothes and bring a mat and have fun.
For more ...
ABSOLUTE BEGINNERS LINDYHOP WORKSHOPS SAT 21st Nov
Frant Village Hall TN3 9ED
10am1pm with Alan & Mandie Triple Step Style (Classes at Frant)
1. 30pm4. 30pm with ...
Atemi Ju-Jitsu includes combinations of striking techniques (atemi-waza), throwing techniques (nage-waza) and grappling techniques (katame-waza), delivered both standing (tachi-waza) and/or on ...
Quality personal training with fast & effective results. I only charge per session - why not workout with a friend & share the cost? Techniques include: boxercise, kettlebells, functional training & ...
Bored with the gym? Try a different way of getting fit whilst learning a life skill that can be used for self-defence?
Ju-Jitsu is the original Japanese martial art but as a modern pastime it will ...
Fun and effective dance fitness classes with Qualified fitness instructor and REPS member.
Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP.
Zumba
Wednesday 8-9 pm
Sunday ...
Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory.
Focus pads, Thai pads and shield striking, bag ...
“Improve self-confidence, assertiveness and self-esteem”
Wing Chun is refined to be simple direct and efficient and employs angles and skill to prevail over aggression. A small or physically weak...
The 3G Stepper is more than just a bike to ride and have fun on, it’s also a great way to exercise.
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The 3G Stepper is a new revolutionary concept developed to merge unconscious fitness with ev...
EVERY MONDAY 7-8pm
No need to book, all abilities and ages.
Just come along and join our friendly group,
Call licensed instructor Christine on 07831098678
Have fun and feel the ...
A Wonderful Martial Art For The Whole Family. Beginners and Advanced. Here is Where You Get Fit, Lose Weight, Or if You Are a Sporty Person and Want to Gain Strength and Stamina to improve yourself, ...
Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...
Discover The Pilates Movement, proud winner of the 2024 award for ‘Surrey's Best Pilates Studio. ’ Specializing in Pilates Reformer classes, our state-of-the-art studios in Godalming, Guildford, and ...
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
Every THURSDAY afternoon at West Meads Community Centre, The Precinct, West Meads, Bognor Regis, West Sussex, PO21 5SB. For those who enjoy their linedancing with a touch of humour, time for social ...
Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party.......
Layola centre
Green street ...
Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....
You've seen it on TV now try the live class! ! Mondays 9. 15 - 10am and Wednesdays - 7. 15 - 8pm at Cross in Hand Village Hall and Thursdays 7. 30 - 8. 15pm at Five Ashes Village Hall. £5 per ...
Dance your way to a new you… improve your fitness, confidence and co-ordination. Modern Jive is a fun style of dancing that is friendly and sociable. Men and ladies of all ages (over ...
Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent.
If you have been thinking of ...