YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...
Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...
Motion school of performing arts has arrived!
Our exciting new performing arts school offers a wide range of theatre skills for students aged from 4-16! Dance, musical theatre, acting, ballet and ...
The 3G Stepper is more than just a bike to ride and have fun on, it’s also a great way to exercise.
?
The 3G Stepper is a new revolutionary concept developed to merge unconscious fitness with ev...
Quality personal training with fast & effective results. I only charge per session - why not workout with a friend & share the cost? Techniques include: boxercise, kettlebells, functional training & ...
BEGINNERS Zumba GOLD. Zumba Gold is the perfect class for you if you are new to fitness, new to zumba, or if you are an older active mover! ! Join me for the slower paced rhythms of Latin inspired ...
Private football coaching, Hello This is an advert for Private football coaching based in Brighton & Hove, we can come to you or you can come to us, we coach all of our sessions outside on grass and ...
PMPT are a fun, professional and friendly personal training company running sessions in and around the Underground Gym in Portslade/Hove.
With the amazing facilities and a BESPOKE FITNESS AND ...
A blend of Korean and Chinese Martial Arts. Incorporating Self Defence, Traditional Weapons and Kick Boxing Great for fitness. Classes Thursdays. Children 7pm-8pm, Adults 8. 15pm-9. 45pm. Steyning ...
Thursdays 6: 15pm-7: 15pm (commencing 17th september) 14years+ £6
This class is suitable for all abilities.
At The Dance Station, Unit 4, 57 North Street, Portslade, BN41 1DH
Learn how to dance L...
Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat in easy to follow moves, suitable for all levels & ages 16+
Classes are taught in a darkened room with disco lights, ...
You've seen it on TV now try the live class! ! Mondays 9. 15 - 10am and Wednesdays - 7. 15 - 8pm at Cross in Hand Village Hall and Thursdays 7. 30 - 8. 15pm at Five Ashes Village Hall. £5 per ...
Community FITCAMP free to join in many areas across the SouthCoast.
All abilities and ages welcome from beginner to the super motivated? ? the classes are free and will always be free for the ...
Dance your way to a new you… improve your fitness, confidence and co-ordination. Modern Jive is a fun style of dancing that is friendly and sociable. Men and ladies of all ages (over ...
Over 40's. Do you want to feel relaxed after a workout and not worn out. Do you lose your balance. Do you have joint & back pain. I can help you improve balance, mobility and help to alleviate ...
Jujitsu, and Eskrima stick fighting classes held at Broadwater Manor School Monday, Wednesday and Saturdays. For further details please look our website at
Atlas or contact Darren Hamilton onor ...
I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...
Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...
As new! "Travel Lite" massage table with carry case. It has four-level table height adjustment with a pin-lock leg system. It integrates the headrest into the table. Very sturdy and reliable. Offers ...
Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present.
high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits.
Wednesdays ...
Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture.
Classes will consist of basic belly dance ...
Looking for an established qualified Personal Trainer? I'm Rick Howard, a Level 3 Personal trainer and Functional Coach covering the Storrington, Goring-by-Sea, and Worthing areas.
Train ...
Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...
Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent.
If you have been thinking of ...
Polegate Community Centre, Windsor Way
Thursday evenings. 7. 15 for Beginners. 8. 15 Improvers
Have fun, meet new friends and keep fit. BYO drink and where comfortable shoes
for ...
New class in Seaford. Mix of circuits for all abilities, and personal safety sessions to build strength and confidence. Simple strategies to protect and prepare you for a variety of scenarios. ...
Sean T's Focus T25 Workout By Beachbody
Includes:
11 nonstop 25 minute workouts on 9 DVD's
PROGRESS CALENDER for Alpha and Beta workouts (not been written on)
5 day fast track
Quick ...