Ann Canfer of Bognor Regis is from a nursing background and is a qualified SRN with an interest in health, healthy lifestyle, diet and exercise
She holds a British Wheel of Yoga Diploma and with ...
At Elitas Fitness, we will not only help you achieve your desired results but will encourage you to attain long-lasting health, wellbeing and fitness. We do this by giving each and every member ...
In it for the Longer Haul 16 Week Body Transformation bridges the gap for those of you wanting to be held to account for longer but still want a quick turnaround time whilst making a life changing ...
Not enjoying exercising is a major hurdle for most people and will ultimately decide whether they can actually stick to their new lifestyle. If you enjoy what you’re doing then you're much more ...
An integral process of how we move and breathe to connect to our life authentically. “
Kristel founded Yoga Horizons in 2010. She built three classes of 6 committed yoga students that stood ...
Welcome to Your Body Therapy based in Chichester, West Sussex. I specialize in Clinical Sports & Remedial soft tissue therapy massage treatments, and Mat Pilates (Polestar trained) combined with ...
Hi, I’m Reuben Aryiku! So yes, I’m a competitive bodybuilder and am passionate about strength and fitness. But I don’t just help physique competitors and powerlifters; I love ...
Our Chichester based gym is now open and fitness classes have resumed. The Chichester College gym is equipped with state-of-the-art equipment, from free weights, to spin bikes, to squat racks. Due to ...
Just a reminder that Support for Windows 7 & Windows Server 2008 has ended, and we have over the past few weeks updated a lot of computers to Windows 10, and are now taking bookings for the ...