No complex moves - simple, effective techniques
Designed for real-world threats, not sport
Train in a safe, private environment (your place)
Evening slots available (6pm+)
Complete beginners welcome
Discover The Pilates Movement, proud winner of the 2024 award for ‘Surrey's Best Pilates Studio. ’ Specializing in Pilates Reformer classes, our state-of-the-art studios in Godalming, Guildford, and ...
Learn and practice the art of 'Freestyle Kick Boxing' while improving your fitness, body condition, flexibility, self defence techniques and theory.
Focus pads, Thai pads and shield striking, bag ...
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
We have a large team of fully qualified England Boxing (Level 1 & 2) coaches who have all passed DBS Enhanced checks/Safeguarding and First Aid courses. We help teach a variety of classes for all ...
Step into a healthier lifestyle with One Pilates Studios. Our expert instructors lead engaging workouts suitable for all fitness levels. From invigorating sessions to calming exercises, find the ...
This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music ...
New Shaolin Wing Chun classes in Guildford Surrey. Wing Chun is an efficient and practical Self Defence system that does not rely on brute strength or lightening fast hands. This style of Kung Fu ...
If you're looking for a new hobby, a fun way to exercise, are in need of a confidence boost or are looking to meet other ladies, BURLEDANCE is for you. In our Burlesque dance classes you will ...
The school that loves to Dance, Perform and Act!
Dynamic Tots offer creative and active dance classes and holiday workshops especially designed for 2 – 6 years.
Ballet Tots: focuses on te...
Adults and children's WingTsun martial art classes available in Watford. Start training from the age of 4 years.
WT is a self defence system where you will learn to defend yourself in a fun and ...
Fun and effective dance fitness classes with Qualified fitness instructor and REPS member.
Classes in Pyrford Village Hall, Coldharbour Road, Pyrford GU22 8SP.
Zumba
Wednesday 8-9 pm
Sunday ...
Come and have some fun dancing away those extra pounds for those bikini bodies this summer it's a great way to meet those goals without realising join the party.......
Layola centre
Green street ...
Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers.
Personal Training - 3 taster sessions in 1 week for £45
FAST ...
Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...
The Ultimate Wedding Dance Company offers affordable packages and lessons, starting at £50ph, for couples wanting a flawless First Wedding Dance. Lessons are taught in the comfort of your homes ...
Want to get fitter? Learn the principles of self defence? Get back to the buzz you used to get training in a martial art as a child?
Bucks Kempo trains Monday evenings at the High Wycombe Liberal ...
TUESDAY 6. 45-7. 45pm
WEDNESDAY 1pm - 2pm
Venue: St Andrew's Church Centre, Mount Park Road, Ealing W5 2RS. Free parking available.
The classes are suitable for all ages, both male and ...
TUESDAY 6. 45pm-7. 45pm Venue: St Andrews Church, Mount Park Road, Ealing W5 2RS.
Also available at this venue: Wednesday 1pm-2pm.
No need to book as there is always place for those coming for ...
A Wonderful Martial Art For The Whole Family. Beginners and Advanced. Here is Where You Get Fit, Lose Weight, Or if You Are a Sporty Person and Want to Gain Strength and Stamina to improve yourself, ...
Chinese Martial Art Tang sou dao New Class Starting Now at Withdean sports complex, Brighton BN1 5JD
Every Saturday 11am -12noon
Mixed Class for ages 6-60s years price from £6 per Lesson 1st ...
YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...
Join Wembley Fitness for top-notch gym facilities, expert personal trainers, and a variety of fitness classes in Wembley, London. Achieve your health goals with our state-of-the-art equipment and ...
We're not your typical gym. Our approach sets us apart from commercial gyms. We offer a diverse range of fitness, self-defense, and yoga classes, along with performance strength and conditioning area....
Gym membership are on the decline. People are beginning to realise that a monthly direct debit to use a gym with poorly motivated staff is not the best way to take control of their health and fitness....
NEW K1 Kickboxing class in Horsham with BMABA certified and insured instructor 20 years experience. Typical sessions include stretching, warm-up, skipping, fitness, pad-work, kick/punch combinations ...
Do you want to lose some kilograms?
Do you want to get healthier naturally?
Do you want to do this in a fun and easy way?
This activity is done outdoors and the success is guaranteed.
Note: ...
Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY for over 17 years. We have links to local schools and groups.
The classes are fun and ...
Shears Martial Arts school to teach mix martial arts. I mostly teach one to one which helps them to achieve their goals and skills. I also help them to lose weight and get fit at the same time and ...
The Warm Up Studio is a welcoming fitness space designed to help you feel stronger, healthier, and more confident. Our expert trainers create simple, effective workouts tailored to your goals, ...
Hi my names Addae i have been a Personal trainer for 20 years I have a passion for exercise and believe it is the best medicine for both body and mind I am committed to helping people understand what ...
In-person flexibility yoga and acro-yoga classes are available in Fulham Broadway, London. We also offer a variety of online classes with flexible and discounted packages. Private sessions are ...
Omnia Performance is perfect for athletes seeking balanced and blended training—think powerlifters aiming for marathon finish times, or trail runners who want strength gains. With tiered su...