Pilates is for men & women of all ages & abilities:
Develop a strong core
Improve balance & flexibility
Develop stronger, leaner muscles
Improve your posture
Reduce ...
you can enjoy an amazing Ninja Assault Course, Air Bag, Wipe Out, Dropslide, 3 floors of Soft Play and much more!
We have worked really hard to make sure our arena is somewhere you can ...
Mad Hatters Asylum Gym in Chichester provides the highest quality instruction in Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and Muay Thai in West Sussex for Men, Women and Children. Mad ...
Ann Canfer of Bognor Regis is from a nursing background and is a qualified SRN with an interest in health, healthy lifestyle, diet and exercise
She holds a British Wheel of Yoga Diploma and with ...
Lauren Candler
I have been teaching swimming for 17 years and most people will recognise me from Littlehampton Swimming Centre. Over the years I have taught all ages and abilities from pre-school ...
The WhiteHart, to be pursued, not for the kill but for the joy of the chase, to new & fresh adventures, a capture of happiness through adversity.
It stands as a representation of mankind ...
Train these vital few as they have a disproportionately large effect on your happiness & wellbeing
The gym is modern and well equipped with cardio, resistance machines and free weight areas. Set in ...
A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.
Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house ...
a group of friends hoping to provide an amazing place to train and make friends. We faced adversity head on to provide what we believe is the best total gym in the area at prices that cannot be ...
She is a Level 4 Body Control Pilates certified teacher and more recently became a Slings Myofascial Training Practitioner.
She blends both of these movement disciplines within her classes, along ...
At Elitas Fitness, we will not only help you achieve your desired results but will encourage you to attain long-lasting health, wellbeing and fitness. We do this by giving each and every member ...
As a Fully qualified Personal Trainer, my passion has always been helping people achieve their dream body and guiding people towards a healthier and happier lifestyle. Over the years I have helped ...
In it for the Longer Haul 16 Week Body Transformation bridges the gap for those of you wanting to be held to account for longer but still want a quick turnaround time whilst making a life changing ...
Not enjoying exercising is a major hurdle for most people and will ultimately decide whether they can actually stick to their new lifestyle. If you enjoy what you’re doing then you're much more ...
Our 60 fitness program is designed to get you as lean as possible in 60 days. With daily online video workouts sent straight to your email, as well as healthy and nutritious ...
An integral process of how we move and breathe to connect to our life authentically. “
Kristel founded Yoga Horizons in 2010. She built three classes of 6 committed yoga students that stood ...
Welcome to Your Body Therapy based in Chichester, West Sussex. I specialize in Clinical Sports & Remedial soft tissue therapy massage treatments, and Mat Pilates (Polestar trained) combined with ...
Hi, I’m Reuben Aryiku! So yes, I’m a competitive bodybuilder and am passionate about strength and fitness. But I don’t just help physique competitors and powerlifters; I love ...
Our Chichester based gym is now open and fitness classes have resumed. The Chichester College gym is equipped with state-of-the-art equipment, from free weights, to spin bikes, to squat racks. Due to ...
Hi...
I am an experienced masseuse that provides a great massage service. I have worked for many years and many regular satisfied clients.
Enjoy oil massage in a relaxed atmosphere with soothing ...
Welcome... I'm a fully qualified and fully insured salon based and mobile nail and eyelash technician.
Full set of acrylic or gel extentions £30
Shellac polish £20 or hands and ...
In an ever expanding industry and with the passion to increase our knowledge and services, we decided to expand and opened in Littlehampton in 2016, quickly building a regular and loyal client base. ...
Our bricks and mortar store David O Jones Sports in Littlehampton, West Sussex has been trading for over 75 years and as such you can trust us and our team to deliver you genuine goods with honest ...
Established over 30 years ago, with its first salon situated in Brighton, the family-run franchise then moved over to the Littlehampton area. A short time later, Raire expanded, opening two further ...
Mothers day will be here soon, so why not book to get you and or mums nails done together and Mums get 50% off there treatment, make sure you book early so you don't miss out.
Just contact Tara on ...
Variety of professional beauty treatments, including:
Massages
Facials
Iontophoresis Facial
Manicure/Pedicure /Gel polish
Waxing
Lash and Eyebrow Tinting/Lifting
Some ...
Massage 30min £20 Full Body 60min £30 Reiki Healing 30min £30 Exfoliation deep cleanse & Body brush included with massage leaving you with soft, supple skin.
Time to get those feet looked after for the cooler days ahead
Treat Those Feet - Foot MOT
Your feet are crying out for some TLC, give them the respect they deserveAvailability TUESDAY’S with ...
Give your skin what it truly deserves in 2018. Come and try these amazing products without any potentially harmful ingredients. Get £10 off your first order and if you ' Share the ...
Male masseur offers a hot oiled relaxing massage to male and female clients hot oiled massage trim and hot tub therapy available free parking and after shower included
Looking for Fat Loss, Weight Gain, Sports Nutrition or General Wellbeing? ?
If you or any of your friends are looking for serious results, via a whole package that’s simple to ...
We would like to well come all to our place lovely and friendly Thai ladies we offer Thai relaxing massage please come and visit us for your message and relaxing days please feel free to call book or ...
Wellness and body care products, easy ordering with £10 off your first order and VIP customer rewards. Use the QR code to start your shopping experience
Professional oil massage involves working the body's soft tissues, relieving stress and muscle tension, while the walk-in massage can be more or less intense depending on you presence