We sit in a circle as a community giving ourselves space to connect to ourselves, encouraging a quality of kindness and curiosity.
We practise a variety of simple exercises to get our body ...
Day of the Week: 1st Tuesday of the month
Time: 7. 00-9. 00pm
Life drawing sessions facilitated by Cath and Martina, two local artists with experience in teaching in community groups and further ...
We will start and close the session sitting in chairs in a circle.
At the mid point of the week you are invited to slow down, to pause and check in with how you are while being in community with ...