Hi, I'm Jo Gibson, I live near Brighton in the UK, a small city with a big heart.
I started doing Zumba 11 years ago because I found the gym boring and was looking for a fun way to get fit. ...
I have been practising yoga since 1994 coming to it originally as a form of therapeutic exercise and for relaxation.
Quite quickly I realised the benefits of Yoga were amazing. I felt more at ease ...
We’re still going strong, loving our work and have a large number of clients who have been with us from the beginning.
We offer mat and reformer classes at different ...
Daisy offers an incredible continuity of care from conception through until baby is two. With both local and online options and a selection of classes, workshops and group sessions that meet the ...
I am a Fully Qualified Stott Pilates Matwork and Reformer instructor with over 12 years of experience teaching hundreds of clients of all ages. Stott Pilates is an internationally recognised Pilates ...
TURN YOUR FITNESS GOAL INTO A REALITY
Lose Weight. Build Strength. Increase Cardio Endurance. Improve Flexibility. Injury Rehabilitation. Or just improve your all round wellbeing
Our team of ...
Using elements of gymnastics, weightlifting and endurance will increase your performance and health to new levels.
We'll greet you with a big smile and make you feel welcome.
We’re a small ...
B. K. S. Iyengar (1918 – 2014), widely regarded as the world’s leading authority on yoga. He practiced and taught throughout the world for over seventy years, and even in his nineties ...
if you continue to browse and use this website you would be agreeing to comply with and be bound by the terms and conditions of use which together with our policies
Governed by a board of volunteer Trustees (Directors) who are local residents and have an interest in the health and wellbeing of our community. The Trustees receive no financial benefit from the ...
Hello, I am Natasha, and I am delighted you have found my site. I am based in East Kent and with over 20 years exploring the wellness field, I am excited to be offering holistic treatments, organic ...
A Journey through the Chakras’ – Jody’s asana (physical) classes are focusing on specific chakras, through June we are working with Anahata (4th).
We have several holidays ...
We’ve built a global network of 1, 000+ clubs in 20+ countries with more than a million members. We’re focused on offering the most inclusive and supportive fitness experience to members ...
“I was always into fitness but never really had the guts to try out pole. Then my best friend emigrated to New Zealand and my dad was diagnosed with a terminal illness, and that pushed me into ...
Having had great success in London, We Make Footballers have now become a football franchise coaching over 2000 children every week across over 20 venues.
Our mission is to provide best in class ...
Welcome to SPC; where the experience is everything. We have a team of highly skilled trainers, with backgrounds in sport and exercise science, combined with a unique training facility that creates ...
I have had the opportunity to complete a year long anatomy course with Gary Carter, Natural Bodies and continue to work with him with countless workshops. A 6-month anatomy course ...
In 2001 Nicola was introduced to yoga and from her first class she knew it was what had been missing from her life.
Practicing regularly she soon began to see the benefits not just physically but ...
Deep Tissue / Clinical massage, Myofascial Release or Thai massage work equally well for many conditions so your choice is personal preference. Treatments of the ...
We can tone you up, slim you down and boost your energy levels in weeks rather than months.
Easytone is designed to promote a relaxed, friendly fitness centre just for women of all ages, sizes and ...
I began my exercise journey after the birth of my second child in 2006. I wanted to lose my baby weight, feel more energised and be able to deal with the pressures of being a busy wife, mother and ...
How can the experience of stress and anxiety be reduced by the breath? Well deep within each of us is a nervous system and in that we have two main branches: the central nervous system (CNS) and the ...
Astanga Yoga Brighton is a compressive programme led by Sarah Miles with support from Kathryn Duckenfield.
Sarah has been heading the programme since 2005 and is currently the only woman in the UK ...
Bodystreet launched in Germany in 2006, when founding partners Emma and Matthias Lehner opened their first micro-studio in Munich.
The experience they created is the perfect alternative to ...
Nina's teaching is lively and in-depth. Regular class attendance and practise will develop your agility, stamina, full-body awareness and deep relaxation.
Nina ...
Free Spirit is the UK’s first ever provider of yoga holidays. We work in partnership with our teachers so that you can combine your yoga practice with a holiday, vegetarian food wherever ...
I used to be a flight attendant for British Airways, amongst other airlines, for 26 years. During that time I enjoyed life to the fullest, which has often reflected on my health in a negative way. I ...
We love the High Street and all those that make it the friendly and happy place it is, and we love meeting everyone who walks through the door (dogs included! )
We have been serving the ...
I set up Birchwood Yoga as an act of reciprocity after discovering the power that Yoga, mindfulness and nature have to restore equilibrium and reclaim joy.
Mid-life is a time of great change, when ...
We were averaging on around 20 heads per class so there will be enough availability for everyone to get their yoga kick in. The team effort from our members and staff has given us this blessed ...
The country club is south of the village of Albourne in West Sussex, 15 minutes north of Brighton, and close to Burgess Hill, Haywards Heath, Horsham and Worthing. Experience dining at The Glass ...
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she could open her own school. After having to take a short break from teaching due to an injury, Ruby began to fly as Cabin Crew. Ruby made the most of her time away and worked hard, planning, ...
Once inside the stunning views give you something else to focus on as you wobble through balance postures as I do. All the teachers are excellent. The studio not only gives fantastic yoga ...
Our instructor is Sensei Robin Brandon 2nd Dan Judo, he has been teaching for over 30 years. He has vast experience in teaching all ages and has coached Judo to national level. He is ...
I am extremely proud to welcome you to Longhill High School. We are a school that is aspirational in its goals, full of determination and is successful in developing the young people within it ...