A blend of Korean and Chinese Martial Arts. Incorporating Self Defence, Traditional Weapons and Kick Boxing Great for fitness. Classes Thursdays. Children 7pm-8pm, Adults 8. 15pm-9. 45pm. Steyning ...
I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...
“LEARN TO DANCE LINDY HOP/EAST COAST SWING STYLE”EVERY TUESDAY EVENING at 7. 30pmWe teach beginners and intermediate Lindy Hop, our class is fun and friendly and we hold dances in the ...
Jujitsu, and Eskrima stick fighting classes held at Broadwater Manor School Monday, Wednesday and Saturdays. For further details please look our website at
Atlas or contact Darren Hamilton onor ...
Want to try something new this year? Why not learn to dance and feel sexy about it. Come to Burlesque Fitness, where your learn the basic moves of Burlesque Dancing, build stamina and gain confidence ...
As new! "Travel Lite" massage table with carry case. It has four-level table height adjustment with a pin-lock leg system. It integrates the headrest into the table. Very sturdy and reliable. Offers ...
Hatha Yoga Class. Yoga is a complete health system suitable for all ages, sizes & fitness levels, in a nutshell: *It balances the muscular skeletal system, relieving muscular aches & pains, physical ...
Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...
Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present.
high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits.
Wednesdays ...
Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture.
Classes will consist of basic belly dance ...
Looking for an established qualified Personal Trainer? I'm Rick Howard, a Level 3 Personal trainer and Functional Coach covering the Storrington, Goring-by-Sea, and Worthing areas.
Train ...
About our business
Keep Moving! Classes aimed at Seniors looking for Stamina/ Core Strength, /Flexibility/Balance & Coordination
Senior Exercise Classes running weekly from Jan 2024
Mondays 9. 10-9. ...
Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...
Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat in easy to follow moves, suitable for all levels & ages 16+
Classes are taught in a darkened room with disco lights, ...
At chi freedom arts you will learn authentic Tai chi and Chi Gung in a fun and relaxed class for all ages. Beginners welcome. Come and join in. Teaching in most of sussex. you can visit our web site ...
Pole Dynamics is a well established and experienced pole dancing school providing a range of pole fitness classes for all abilities in three locations across Kent.
If you have been thinking of ...
I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before?
The sessions are 90 minutes long ...
At Mark Tozer Personal Trainer my training sessions include a variety of exercises to keep your sessions challenging and as importantly, FUN. Programmes are designed to use your own body ...
CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to build strength, endurance, and overall athleticism.
Yoga is ...
See below for details of yoga classes in Littlehampton, West Sussex:
Beginner Friendly Yoga Classes
Power Yoga Class
One-to-One Stretch Coaching
What People Are saying
About Sharon
➡️ Book...
Roffey Karate Club have been teaching karate in the INNES INSTITUTE HALL. CRAWLEY ROAD ROFFEY for over 17 years. We have links to local schools and groups.
The classes are fun and ...
We are a small new martial arts school currently based at Tilgate Community Centre, we cater for all ages from age 5 (can be flexible). Our instructor is a former World Champion 2 Dan Black ...
Do you want to lose some kilograms?
Do you want to get healthier naturally?
Do you want to do this in a fun and easy way?
This activity is done outdoors and the success is guaranteed.
Note: ...
NEW K1 Kickboxing class in Horsham with BMABA certified and insured instructor 20 years experience. Typical sessions include stretching, warm-up, skipping, fitness, pad-work, kick/punch combinations ...
Move | Breath | Restore
Join JoJo, founder of Yoga Creative, for classes that nourish and transform body mind and soul. Move, breathe and restore a sense of wellbeing this Autumn. ...
YOGA FOR ALL ABILITIES- IYENGAR YOGA SUITABLE FOR ALL LEVELS - At Holy Trinity Church Rushams Road, Horsham, RH12 2NX Wednesdays 7pm til 8. 30pm Runs as 5 week courses(£40). Iyengar Yoga is a ...