Health Services Directory in the UK West Sussex

Train these vital few as they have a disproportionately large effect on your happiness & wellbeing The gym is modern and well equipped with cardio, resistance machines and free weight areas. Set in ...

A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house ...

How can the experience of stress and anxiety be reduced by the breath? Well deep within each of us is a nervous system and in that we have two main branches: the central nervous system (CNS) and the ...

Astanga Yoga Brighton is a compressive programme led by Sarah Miles with support from Kathryn Duckenfield. Sarah has been heading the programme since 2005 and is currently the only woman in the UK ...

Learning to windsurf in the relatively early years of the sport they were fortunate enough to be offered the opportunity to own/manage their original windsurfing lake in Cambridge in 1985 and ...

a group of friends hoping to provide an amazing place to train and make friends. We faced adversity head on to provide what we believe is the best total gym in the area at prices that cannot be ...

  Bodystreet launched in Germany in 2006, when founding partners Emma and Matthias Lehner opened their first micro-studio in Munich. The experience they created is the perfect alternative to ...

She is a Level 4 Body Control Pilates certified teacher and more recently became a Slings Myofascial Training Practitioner. She blends both of these movement disciplines within her classes, along ...

I began my exercise journey after the birth of my second child in 2006. I wanted to lose my baby weight, feel more energised and be able to deal with the pressures of being a busy wife, mother and ...

We love the High Street and all those that make it the friendly and happy place it is, and we love meeting everyone who walks through the door (dogs included! )   We have been serving the ...

At Elitas Fitness, we will not only help you achieve your desired results but will encourage you to attain long-lasting health, wellbeing and fitness. We do this by giving each and every member ...

As a Fully qualified Personal Trainer, my passion has always been helping people achieve their dream body and guiding people towards a healthier and happier lifestyle. Over the years I have helped ...

We were averaging on around 20 heads per class so there will be enough availability for everyone to get their yoga kick in. The team effort from our members and staff has given us this blessed ...

The country club is south of the village of Albourne in West Sussex, 15 minutes north of Brighton, and close to Burgess Hill, Haywards Heath, Horsham and Worthing. Experience dining at The Glass ...

In it for the Longer Haul 16 Week Body Transformation bridges the gap for those of you wanting to be held to account for longer but still want a quick turnaround time whilst making a life changing ...

Once you click Submit, please allow me 24 to 48 hours to process your order. If shipping is required, please allow for additional time. Feel free to contact me if you want to order more products, ...

Our bricks and mortar store David O Jones Sports in Littlehampton, West Sussex has been trading for over 75 years and as such you can trust us and our team to deliver you genuine goods with honest ...

she could open her own school. After having to take a short break from teaching due to an injury, Ruby began to fly as Cabin Crew. Ruby made the most of her time away and worked hard, planning, ...

Once inside the stunning views give you something else to focus on as you wobble through balance postures as I do. All the teachers are excellent. The studio not only gives fantastic yoga ...

Free Spirit is the UK’s first ever provider of yoga holidays. We work in partnership with our teachers so that you can combine your yoga practice with a holiday, vegetarian food wherever ...

I used to be a flight attendant for British Airways, amongst other airlines, for 26 years. During that time I enjoyed life to the fullest, which has often reflected on my health in a negative way. I ...

Josetta grew up in the inner city of Southampton, the child of a Jamaican docks worker and an English doctor’s receptionist. They spent their late teens at Greenham Common Women’s Peace ...

Charlotte put together a programme of simple and easy to follow MET exercises that fit into my schedule alongside my dance practice. The improvements in my mobility, posture and isolations have been ...

Get stronger, fitter, faster & build muscle. All of which help you in daily activities as well as making you more healthy. I was an omnivore for over 30 years before turning vegetarian for a short ...

My own personal mission to lose weight and seriously improve my life started at the age of 25. I lost 3. 5 stone and dropped from a size 16 to a size 10. That was what inspired me to become a ...

Everybody must attend at least 1 of the free sessions each week to keep check on all of the fighters abilities and progress throughout the camp but you must be training somewhere else if you are not ...

"Anytime Fitness has changed my life and completely changed my perception of what I’m capable of both physically and mentally. The staff have been invaluable and having tried out several other ...

Search for Yoga, Mindfullness, Massage, Personal Trainers, Psychotherapists, Professional Therapists, Spiritual guidance, Card readings, Art and Artists and more. Find What's on in Brighton Mind Body ...

He is a dedicated yoga practitioner having maintained a daily practice for over fifteen years. He has also maintained an equal interest in Complementary Therapies having studied Massage, Spiritual ...

Sally Parkes BSc has an honours degree in Sports and Exercise Physiology and is the author of best selling book The Students Manual To Yoga Anatomy. She has been teaching since 1998 and runs retreats ...

Not enjoying exercising is a major hurdle for most people and will ultimately decide whether they can actually stick to their new lifestyle. If you enjoy what you’re doing then you're much more ...

Our 60 fitness program is designed to get you as lean as possible in 60 days. With daily online video workouts sent straight to your email, as well as healthy and nutritious ...

From low cost flexible memberships and 24 hour opening times, to quality gym equipment and classes included, there are loads of reasons why PureGym is the UK's favourite gym. Our mission is to help ...

Revitalise is home to over 20 therapists and teachers offering a fantastic range of high quality therapies & small group classes. We have always offered small group classes in our studio space and ...

An integral process of how we move and breathe to connect to our life authentically. “ Kristel founded Yoga Horizons in 2010. She built three classes of 6 committed yoga students that stood ...

Our Vision is to create a tennis club for all members of the community that creates a healthier future for generations to come. Tennis is said to be a sport for life, at Comptons we ...