Jujitsu, and Eskrima stick fighting classes held at Broadwater Manor School Monday, Wednesday and Saturdays. For further details please look our website at
Atlas or contact Darren Hamilton onor ...
Monday's 7: 30 pm Biggin Hill Squash Club, Jail Lane. and Thursday's 11: 00 am Biggin Hill Rec (if dry weather) and Biggin Hill Squash Club (if wet)
The Powerhoop Workout is a 45 minute ...
I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...
As new! "Travel Lite" massage table with carry case. It has four-level table height adjustment with a pin-lock leg system. It integrates the headrest into the table. Very sturdy and reliable. Offers ...
Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...
Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present.
high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits.
Wednesdays ...
Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture.
Classes will consist of basic belly dance ...
Looking for an established qualified Personal Trainer? I'm Rick Howard, a Level 3 Personal trainer and Functional Coach covering the Storrington, Goring-by-Sea, and Worthing areas.
Train ...
About our business
Keep Moving! Classes aimed at Seniors looking for Stamina/ Core Strength, /Flexibility/Balance & Coordination
Senior Exercise Classes running weekly from Jan 2024
Mondays 9. 10-9. ...
Dance is a fantastic meeting place of opportunities, plus you improve your fitness, confidence and co-ordination. Modern Jive, a dance created from the jive, blues, latin & smooth music is a fun ...
At Mark Tozer Personal Trainer my training sessions include a variety of exercises to keep your sessions challenging and as importantly, FUN. Programmes are designed to use your own body ...
Live INSANITY Fitness Classes, Aylesford, INSANITY has arrived! ! ! !
This is the most explosive and most effective workout programme ever put together. And new to the Maidstone area you can ...
New members and beginners welcome!
Looking for a gentle way to increase flexibility and general fitness? T'ai Chi has medically recognised benefits in a number of areas of health and is a ...
If you are feeling inspired by The Greatest Showman - come along to one of our Aerial Hoop courses.
7 weeks course for £72 or £12 per class.
We work inside and under the hoop - a ...
Beginners2runners Fitness Walking
First session is free
Have you ever thought about running but it’s not for you?
Does the idea of running a 5k feel daunting?
Would you like a gentle, ...
Checkmat Orpington is a dedicated, full-time Brazilian Jiu-Jitsu (BJJ) and Submission Grappling academy. We offer world-class martial arts instruction for adults and children, completely free from ...
Move | Breath | Restore
Join JoJo, founder of Yoga Creative, for classes that nourish and transform body mind and soul. Move, breathe and restore a sense of wellbeing this Autumn. ...
See below for details of yoga classes in Littlehampton, West Sussex:
Beginner Friendly Yoga Classes
Power Yoga Class
One-to-One Stretch Coaching
What People Are saying
About Sharon
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Group HIIT Training sessions held throughout the week at Redhouse Grounds Park Leatherhead. Free session for all newcomers.
Personal Training - 3 taster sessions in 1 week for £45
FAST ...
A Wonderful Martial Art For The Whole Family. Beginners and Advanced. Here is Where You Get Fit, Lose Weight, Or if You Are a Sporty Person and Want to Gain Strength and Stamina to improve yourself, ...
Learn how to hoop dance with Spin Spirit in Littlehampton.
Please Like my page on Facebook to keep updated with course info.
Facebook/spinspirithoopdance
The next 6 week beginners course ...