Fitness Services in the UK Ashford

I’ve got some FREE taster sessions for ladies wishing to try golf for the 1st time or for any women returning to the game or who have played a little before? The sessions are 90 minutes long ...

At HiitBeat, your fitness journey is our priority. We offer a variety of options, from group classes to personalised training sessions, all designed to help you maximise your exercise routine. ...

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Learn to dance Rock n Roll & Swing Jive. No partner required. Good social evening. Have fun and keep fit. Beginners lesson 8 - 9pm then music and dancing until 10pm. Only £5 including tea and ...

Pilates and Yoga Courses:   Mon 16th Nov 8. 30pm (Yoga Relaxation 6 weeks) Carries HallTue 17th Nov 7. 30pm HASWA (Introduction to Pilates 4 week course) HASWAWed 18th Nov 6. 15pm (Essential ...

Firstly let me tell you a little about my background; I have been teaching health related fitness classes for many years. I am a qualified Exercise Professional and registered with The Register of ...