In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists as a kettlebell training delivers an unparalleled fitness workout! ...
Ram, also known as Ramdev, has been teaching yoga and meditation for about 40 years.
Ramdev severely injured his back when he was a teenager, and since his early 20s has been passionate about ...
JOGA cultivates results as it optimizes the human system with a strategic focus on integrating the subsystems of the body ie: respiratory system, nervous system, muscular skeletal system, circulatory ...
A tonne of useful advice, guidance and coaching across the 4 keys to success that will help you:
✓ Eat better, without dieting or feeling deprived.
✓ Get active, no matter w...
We are the leading provider of Gym Instructor & Personal Trainer Courses, delivering online learning taught by industry leading experts and blended with face-to-face support. All our courses are ...
With Clare’s help and support I managed to lose the weight I wanted and hit my goal weight in only 5 months. Since then I have achieved so much more as I have lost more weight and now exercise ...
We bring innovative techniques to our clients, and offer a range of modern holistic options for those who feel that they need an alternative treatment to old fashioned expensive surgeries. Our ...
I’m a yoga teacher based in Hassocks, teaching in small towns north of Brighton. I run my own drop-in group classes and workshops, for a mainly regular community of students, with newcomers ...
We only have your best interests in mind, so everything you do is relevant and specific for your benefit. Our studios offer VibroGym Vibration plate training, a whole body workout to give your body ...
“I love coming to Iriness! Because there is nothing like that in Horsham. The way we learn, we develop here enables us to self-practise at home. Mysore style or self-practice of Ashtanga ...
FitMumz uk is a Pre & Post Natal Specialist working with women who are pregnant and post natal wanting to keep active and train safely and effectively. Train with our revolutionary online training ...
Highly professional and knowledgeable in every aspect related to improving your health and fitness.
Specialized in coaching women and men between 30-55, looking to lose 10-20kg of fat, build ...
“Lagoon Watersports is a brilliant place to learn to sail. The instructors are clear, patient and friendly. The pace is perfect, so you don’t feel anxious or left behind. Its a great ...
The Revolution PTS Hove gym is bang in the middle of Hove on the corner of Church Road and Grand Avenue, just a short 5 minute walk from the seafront and a 7 minute walk from Hove Station. Revolution ...
ADULT & CHILDREN’S DANCE SCHOOL IN SUSSEX
The Live Wire School of Dance was established in January 1996 and provides specialist dance training and classes in Burgess Hill and Cuckfield ...
Chloe Anderson is a well renowned professional pole dancer, known for her pole flow and dynamic combos. She started pole dancing in October 2009 in the South of Spain. From her first few ...
Our teachers are aware that 90% of students can’t do 90% of the postures 90% of the time.
After all, yoga is a practice. It’s also OK if you’re a bit clumsy, have a ...
Join your local LivingWell and a whole world of possibilities opens up. The benefits range from free personalised training plans, to free classes, to on-site spas, cafes and parking. Plus, of course, ...
Fitness
Fitness is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence. This is no snake oil. ...
A very warm welcome to all of you! BodyMind Space offers a fusion of wonderfully relaxing and replenishing holistic therapies such as Swedish Massage, Deep Tissue Massage, Hot Stone Massage, ...
The mission is to get as many people as possible living fearless and free, from a perspective of oneness so that we can pioneer a sustainable, abundant and harmonious world. ...
Congratulations on taking the first step towards starting a new life for yourself, which will see you looking your best while feeling relaxed, healthy and fit
I provide dynamic, modern and ...
Inbodhi - A Yoga Circle is a family! All our trainers and facilitators have been through at least the same training and as such share the same philosophy and love for the practice - each one with ...
Recently opened in the heart of St. Augustine’s Centre, a stunning renovated church dedicated to wellbeing and the arts, the studio is a nurturing and sacred space where you can connect with ...
Trax Health Club has been running for over 20 years but in the hands
of the manager James and present owner Reece Winter for the last 10 years. Reece’s background is in Gymnastics, Karate & ...
we offer 3-1, 4-1, 5-1 and 6-1 semi-private personal training sessions which can be with your friends and family, or like-minded people with similar goals.
Cost Breakdown
3 people training ...
Janette holds popular classes in and around Worthing which cater for all abilities. She has practised and taught yoga for over 20 years, studied in the UK, Australia, Italy, ...
I am very pleased that Pilates classes in Billingshurst are open again As numbers are limited places must be booked in advance. Whilst taking part in the class we will be spaced two ...
We are a friendly independent gym and fitness centre in worthing, west sussex. Established in 2003 as ocean fitness, later rebranded as ON1 fitness. Over the last ten years we have helped thousands ...
Here at Bluecoat Sports you can keep fit in our 25m Swimming Pool, relax in the sauna, and work out in our high tech in and outdoor gym which includes a dedicated weights area and has ...
Our friendly instructors are here to help you achieve your goals and give you expert advice.
Our personal trainers have a wide range of experience and can offer you expert advice when delivering ...
I have been practising yoga since 1994 coming to it originally as a form of therapeutic exercise and for relaxation.
Quite quickly I realised the benefits of Yoga were amazing. I felt more at ease ...
We’re still going strong, loving our work and have a large number of clients who have been with us from the beginning.
We offer mat and reformer classes at different ...
We offer classes under the Imperial Society of Teachers of Dance, including Ballet, Tap and Modern, as well as Street Dance, Jazz, Contemporary dance & Musical Theatre classes. ...
Hi, I'm Jo Gibson, I live near Brighton in the UK, a small city with a big heart.
I started doing Zumba 11 years ago because I found the gym boring and was looking for a fun way to get fit. ...