1963 Ads Southwick

Our teachers are aware that 90% of students can’t do 90% of the postures 90% of the time.   After all, yoga is a practice. It’s also OK if you’re a bit clumsy, have a ...

Join your local LivingWell and a whole world of possibilities opens up. The benefits range from free personalised training plans, to free classes, to on-site spas, cafes and parking. Plus, of course, ...

Congratulations on taking the first step towards starting a new life for yourself, which will see you looking your best while feeling relaxed, healthy and fit I provide dynamic, modern and ...

Inbodhi - A Yoga Circle is a family! All our trainers and facilitators have been through at least the same training and as such share the same philosophy and love for the practice - each one with ...

A very warm welcome to all of you! BodyMind Space offers a fusion of wonderfully relaxing and replenishing holistic therapies such as Swedish Massage, Deep Tissue Massage, Hot Stone Massage, ...

All teachers, trainees and students of Vajrasati Yoga are trusted and encouraged to make their own honest exploration into yoga, it's practice and it's implications. Just as a mountaineer makes their ...

The mission is to get as many people as possible living fearless and free, from a perspective of oneness so that we can pioneer a sustainable, abundant and harmonious world. ...

Recently opened in the heart of St. Augustine’s Centre, a stunning renovated church dedicated to wellbeing and the arts, the studio is a nurturing and sacred space where you can connect with ...

Bend Fit Mend classes can now be booked on the MoveGB app. If you would like to know more about the perfect "mix-it-up" fitness membership please contact the studio for a £40 gift card towards ...

Hi, I'm Jo Gibson, I live near Brighton in the UK, a small city with a big heart.   I started doing Zumba 11 years ago because I found the gym boring and was looking for a fun way to get fit. ...

I have been practising yoga since 1994 coming to it originally as a form of therapeutic exercise and for relaxation. Quite quickly I realised the benefits of Yoga were amazing. I felt more at ease ...

We’re still going strong, loving our work and have a large number of clients who have been with us from the beginning. We offer mat and reformer classes at different ...

Using elements of gymnastics, weightlifting and endurance will increase your performance and health to new levels. We'll greet you with a big smile and make you feel welcome. We’re a small ...

B. K. S. Iyengar (1918 – 2014), widely regarded as the world’s leading authority on yoga. He practiced and taught throughout the world for over seventy years, and even in his nineties ...

if you continue to browse and use this website you would be agreeing to comply with and be bound by the terms and conditions of use which together with our policies

Hello, I am Natasha, and I am delighted you have found my site. I am based in East Kent and with over 20 years exploring the wellness field, I am excited to be offering holistic treatments, organic ...

“I was always into fitness but never really had the guts to try out pole. Then my best friend emigrated to New Zealand and my dad was diagnosed with a terminal illness, and that pushed me into ...

Deep Tissue / Clinical massage,  Myofascial Release or Thai massage work equally well for many conditions so your choice is personal preference. Treatments of the ...

In 2001 Nicola was introduced to yoga and from her first class she knew it was what had been missing from her life. Practicing regularly she soon began to see the benefits not just physically but ...

Astanga Yoga Brighton is a compressive programme led by Sarah Miles with support from Kathryn Duckenfield. Sarah has been heading the programme since 2005 and is currently the only woman in the UK ...

Free Spirit is the UK’s first ever provider of yoga holidays. We work in partnership with our teachers so that you can combine your yoga practice with a holiday, vegetarian food wherever ...

I used to be a flight attendant for British Airways, amongst other airlines, for 26 years. During that time I enjoyed life to the fullest, which has often reflected on my health in a negative way. I ...

We were averaging on around 20 heads per class so there will be enough availability for everyone to get their yoga kick in. The team effort from our members and staff has given us this blessed ...

Once you click Submit, please allow me 24 to 48 hours to process your order. If shipping is required, please allow for additional time. Feel free to contact me if you want to order more products, ...

Get stronger, fitter, faster & build muscle. All of which help you in daily activities as well as making you more healthy. I was an omnivore for over 30 years before turning vegetarian for a short ...

My own personal mission to lose weight and seriously improve my life started at the age of 25. I lost 3. 5 stone and dropped from a size 16 to a size 10. That was what inspired me to become a ...

Josetta grew up in the inner city of Southampton, the child of a Jamaican docks worker and an English doctor’s receptionist. They spent their late teens at Greenham Common Women’s Peace ...

Charlotte put together a programme of simple and easy to follow MET exercises that fit into my schedule alongside my dance practice. The improvements in my mobility, posture and isolations have been ...

From low cost flexible memberships and 24 hour opening times, to quality gym equipment and classes included, there are loads of reasons why PureGym is the UK's favourite gym. Our mission is to help ...

I offer bespoke designed personal training programmes for individulas and couples. Whether you want to train in a luxury indoor facility or in the comfort of your own home slim gyms personal training ...

Our private personal training studio in the heart of Brighton overlooks Brighton train station, which is perfect for your London commute. It’s literally a 1 minute walk from the squat rack to ...

Revitalise is home to over 20 therapists and teachers offering a fantastic range of high quality therapies & small group classes. We have always offered small group classes in our studio space and ...

LIVE on ZOOM Access to replays Group accountability Active online community  Cat Duval guiding you all the way In our quest to help your daily practice we have three membership ...

We are a small group of independent yoga teachers and outdoor enthusiasts in Brighton and Hove offering outdoor yoga classes and day retreats. Enjoy a nice atmosphere, meet new people, and feel ...

The Brighton Kettlebells team is hand picked to ensure the highest standard of training possible. Each one of our coaches can put into practice everything that they teach as they themselves regularly ...

MY JOURNEY During my first yoga class in Hong Kong over twenty years ago, I experienced a profound sense of ‘coming home’ to myself. I went into the class feeling tired and stressed, but ...