Six week programmes to transform your fitness for a lifetime
You will get one dedicated trainer, one clear plan and all the support you need to transform your health ...
We met seven years ago when we both ended up in the same Bikram class in Brighton. Like most, hectic lives and frustrating injuries led us through the studio doors in search of ways to heal our ...
A tonne of useful advice, guidance and coaching across the 4 keys to success that will help you:
✓ Eat better, without dieting or feeling deprived.
✓ Get active, no matter w...
The first Three sessions are FREE-Taster Session, then the next Two sessions We take Students from Aged 5 +
All the Katas listed below are from You Tube by Neil ...
Ram, also known as Ramdev, has been teaching yoga and meditation for about 40 years.
Ramdev severely injured his back when he was a teenager, and since his early 20s has been passionate about ...
With Clare’s help and support I managed to lose the weight I wanted and hit my goal weight in only 5 months. Since then I have achieved so much more as I have lost more weight and now exercise ...
We only have your best interests in mind, so everything you do is relevant and specific for your benefit. Our studios offer VibroGym Vibration plate training, a whole body workout to give your body ...
FitMumz uk is a Pre & Post Natal Specialist working with women who are pregnant and post natal wanting to keep active and train safely and effectively. Train with our revolutionary online training ...
At the core of blessed is Baptiste Power Vinyasa Yoga – a dynamic style of yoga that combines strength, sweat and spirituality, to detoxify, heal and electrify. Founded by Baron Baptiste, ...
Pilates is for men & women of all ages & abilities:
Develop a strong core
Improve balance & flexibility
Develop stronger, leaner muscles
Improve your posture
Reduce ...
For the last 60 years, Nuffield Health’s experts have been working together to make the nation fitter, healthier, happier and stronger, all for the public benefit.
As an organisation with no ...
Fitness
Fitness is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence. This is no snake oil. ...
Trax Health Club has been running for over 20 years but in the hands
of the manager James and present owner Reece Winter for the last 10 years. Reece’s background is in Gymnastics, Karate & ...
we offer 3-1, 4-1, 5-1 and 6-1 semi-private personal training sessions which can be with your friends and family, or like-minded people with similar goals.
Cost Breakdown
3 people training ...
Our friendly instructors are here to help you achieve your goals and give you expert advice.
Our personal trainers have a wide range of experience and can offer you expert advice when delivering ...
you can enjoy an amazing Ninja Assault Course, Air Bag, Wipe Out, Dropslide, 3 floors of Soft Play and much more!
We have worked really hard to make sure our arena is somewhere you can ...
Janette holds popular classes in and around Worthing which cater for all abilities. She has practised and taught yoga for over 20 years, studied in the UK, Australia, Italy, ...
I am very pleased that Pilates classes in Billingshurst are open again As numbers are limited places must be booked in advance. Whilst taking part in the class we will be spaced two ...
We are a friendly independent gym and fitness centre in worthing, west sussex. Established in 2003 as ocean fitness, later rebranded as ON1 fitness. Over the last ten years we have helped thousands ...
Here at Bluecoat Sports you can keep fit in our 25m Swimming Pool, relax in the sauna, and work out in our high tech in and outdoor gym which includes a dedicated weights area and has ...
We offer classes under the Imperial Society of Teachers of Dance, including Ballet, Tap and Modern, as well as Street Dance, Jazz, Contemporary dance & Musical Theatre classes. ...
Daisy offers an incredible continuity of care from conception through until baby is two. With both local and online options and a selection of classes, workshops and group sessions that meet the ...
Governed by a board of volunteer Trustees (Directors) who are local residents and have an interest in the health and wellbeing of our community. The Trustees receive no financial benefit from the ...
Mad Hatters Asylum Gym in Chichester provides the highest quality instruction in Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and Muay Thai in West Sussex for Men, Women and Children. Mad ...
Having had great success in London, We Make Footballers have now become a football franchise coaching over 2000 children every week across over 20 venues.
Our mission is to provide best in class ...
Ann Canfer of Bognor Regis is from a nursing background and is a qualified SRN with an interest in health, healthy lifestyle, diet and exercise
She holds a British Wheel of Yoga Diploma and with ...
Lauren Candler
I have been teaching swimming for 17 years and most people will recognise me from Littlehampton Swimming Centre. Over the years I have taught all ages and abilities from pre-school ...
The WhiteHart, to be pursued, not for the kill but for the joy of the chase, to new & fresh adventures, a capture of happiness through adversity.
It stands as a representation of mankind ...
Welcome to SPC; where the experience is everything. We have a team of highly skilled trainers, with backgrounds in sport and exercise science, combined with a unique training facility that creates ...
Train these vital few as they have a disproportionately large effect on your happiness & wellbeing
The gym is modern and well equipped with cardio, resistance machines and free weight areas. Set in ...
Learning to windsurf in the relatively early years of the sport they were fortunate enough to be offered the opportunity to own/manage their original windsurfing lake in Cambridge in 1985 and ...
a group of friends hoping to provide an amazing place to train and make friends. We faced adversity head on to provide what we believe is the best total gym in the area at prices that cannot be ...
Bodystreet launched in Germany in 2006, when founding partners Emma and Matthias Lehner opened their first micro-studio in Munich.
The experience they created is the perfect alternative to ...
She is a Level 4 Body Control Pilates certified teacher and more recently became a Slings Myofascial Training Practitioner.
She blends both of these movement disciplines within her classes, along ...
I began my exercise journey after the birth of my second child in 2006. I wanted to lose my baby weight, feel more energised and be able to deal with the pressures of being a busy wife, mother and ...
At Elitas Fitness, we will not only help you achieve your desired results but will encourage you to attain long-lasting health, wellbeing and fitness. We do this by giving each and every member ...