Richmond Fitness Boot Camp is on every Saturday from 10. 15am - 11. 15am.
Each session offers a complete workout and includes cardio fitness games, team exercises, resistance training, ...
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Tai Chi class is from 11am to 12pm every Sunday in Manor Park, Arts Cafe, Lewisham, SE13 5QZ come down and try it out, everyone is welcome. £8 per class. No special clothing is necessary - ...
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Wrexham Thai Boxing Club
We teach Thai boxing and fitness skill to all ages every Thursday at Newi sport centre Wrexham at 7pm
Come along and enjoy being part of a club and learn new skills ...
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First Class Grab Hire Service
At PJ Brown we provide an efficient, professional and cost -effective Crawley and surrounding areas grab hire service. We have a first class, impressive fleet of specialised vehicles each equipped wit...
Bingo combined with exercise, led by our qualified fitness staff. A slow paced, yet effective session for the over 60’s. Great for improving your fitness while meeting new people.
A 40 minute ...
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A new Fully equipped Pilates Studio has opened in Mayford, Woking.
Saturday Morning beginner mat classes are running at 10. 15am please book your course by visiting our website
You can also ...
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A gentle dance based exercise class.
A fun way to keep fit.
Pay as you go
Thursday's 10: 30am - 11: 30am @ 'The Grand Hotel' in Folkestone, Kent
Tuesday's 10: 30- 11: 30am ...
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Zumba is an amazing dance fitness workout, fun and easy routines for all to follow whatever your ability or fitness level. Get fit with your child just by dancing. Wear gym clothes, bring a ...
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DDMIX is an easy to follow fitness class created by Darcey Bussell and Nathan Clarke covering dance styles from around the world. You just need a pair of trainers and a water bottle. Join me for ...
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Dance yourself fit in 2018 with new Zumba classes starting Monday the 29th January 6-7pm in Studio 8 in Chichester College PO191SB. Classes cost £5, £3 if you have a student card. The ...
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My exercise philosophy is to make change happen by training to your maximum ability in order to challenge your whole body and mind.
I have personal experience of achieving significant weight loss ...
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Weekly Saturday morning ZUMBA class in FERRING!
Class time: 9: 15AM-10: 00AM
Where: The Glebelands Centre, Greystoke Road, Ferring, BN12 5JL
ZUMBA® is lead by ANT - a fully ...
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Professional Boxer and Licensed Professional Boxing Coach Marianne Marston, who received the accolade of “London’s Best Personal Trainer” by Time Out Magazine, is now offering ...
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Pilates and Fitness Classes Sibbs Pilates & Training
First Class Is Free! Everyday Middlemore Street
B21 0AL
(next to West Brom Stadium)
Alleviate Low-Back Pain Enhance Immunity Relieve ...
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Standing routines working on general fitness, coordination, flexibility, balance and strength. No need for jumping, just fun moves to keep you moving. Ideal for people who like to move ...
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Gentle, chilled out class starting 9th November at Bodyworks Beauty Salon in Market Street. Space is limited so please contact Laura to confirm your place
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hi there.. im a female in mid 30s looking for a female gym buddy to get fit with and give each other the motivation and support to tone up look good all round get great results and get fit! i ...
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Swedish Fit is there to suit all of your needs: whether you want to pick up work out again, follow a healthy lifestyle with effective and regular exercise or just move and have fun! Whatever your ...
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Tuesday evenings - Family Circuit all abilities welcome goreat family fun and fitness 19: 00 to 20: 00
Thursday evenings - Anjel-Thai fitness classes Kids 19: 00 to 20: 00 Adults 20: 00 to 21: 30 ...
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The Boogie Bounce I. O. W is a complete exercise programme on a mini trampoline, with a safety bar, choreographed to chart topping inspiring music. It includes an extremely effective cardio section, ...
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Train to become a SwingTrainer on Saturday 5th August! SwingTrain is coming to Welwyn Garden City and we need you! If you’re passionate about fitness and like the idea of running your own mini ...
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Do you want to improve your health and fitness but need some support? Look no further!
I am a Kent based female personal trainer with 13 years of experience instructing. I can ...
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Personal Training tailored to suit your needs and availability! Your Goal is My Goal!
My goal is to help you to achieve what you want from your body. This may be towards a singular purpose; such as ...
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Experienced freelance personal training, affordable and quality. I specialise in getting the best out of u to achieve goals. The sessions are fun and rewarding. I worked as a personal trainer for ...
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A great way to burn 500 calories in a short space of time whilst having Fun, Fun, FUN! !
Rebounding is a full body cellular and detoxifying exercise and, for some, it is a life-saver. Our body's ...
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Monday evenings from 7. 45 pm to 8: 45 pm.
£6 per class.
Yoga classes for all levels of experience and flexibility.
Slow mindful practice, connecting with the breath and body.
@Mildmay ...
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PRIVATE YOGA LESSONS
Beginners / Intermediate
One 2 one or small groups (share the expenses)
£40 for a 90 min class & travel expenses if applicable
You don’t need to be young, ...
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We are 24Fit Camp - 4 week challengeThere is a £10 Admin Fee and then ALL classes are FREEMonday's 10: 00-11: 00 and 18: 30-19: 30Wednesday 10: 00-11: 00 and 18: 30-19: 30Friday 10: 00-11: 00 ...
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Come and enjoy a sassy, burlesque inspired full body workout with a wiggle! Monday evenings from 6-7Suitable for all fitness levelsComfortable, workout clothes and your beautiful selves are all that ...
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Pilates Matt Pilates
drop in £12. 00
Course of 6 £60. 00
These will be 1 hour classes catering for mixed ability and for beginners.
A maximum of 10 people per class will ensure there ...
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We offer a whole host of classes to suit different ages, shapes, sizes and abilities, check out our website for mone information:
Fight Klub
Zumba
Totally Shredded
Cahllenge
KDF - Kids ...
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My name is Rachel and I'm a qualified Personal Trainer, mum, and fitness addict! I help mums become HAPPY and HEALTHY by coaching them in making healthy eating and exercise choices which are ...
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PiYO , is a mix of yoga and Pilates to music, routines of stretching and flexing whilst toning and burning calories. Suitable for all ages and abilities.
Legs Bums and Tums work out, good for ...
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If you want to burn calories by having fun this is the fitness class for you. Contact Helen onclasses are £5 pay as you go and all sorts of times in the week. Polegate, Eastbourne and Pevensey ...
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4mation Fitness presents..
Zumba Fitness - A 60 minute cardio, high impact dance workout to a funky beat with choreographed moves to inspire a fun filled party based fitness atmosphere. The ...
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Do you want to: -
LOSE WEIGHT
GET FIT
GET SEXY
DANCE
HAVE FUN
GAIN CONFIDENCE
LOOK AND FEEL YOUNGER.
Come to my ZUMBA POWER a non traditional Zumba that gets your heart rate up the ...
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