New class in Seaford. Mix of circuits for all abilities, and personal safety sessions to build strength and confidence. Simple strategies to protect and prepare you for a variety of scenarios. ...
Hi there! My name is Assama, an expert in health and fitness. If you are looking to start your fitness journey, I am more than happy to help!
Whether you are looking to lose weight, build muscle ...
“LEARN TO DANCE LINDY HOP/EAST COAST SWING STYLE”EVERY TUESDAY EVENING at 7. 30pmWe teach beginners and intermediate Lindy Hop, our class is fun and friendly and we hold dances in the ...
Looking to get more active this summer? !
Join our FREE Fitcamp camp on Tuesdays at 18: 30 and Thursdays 18: 30 at Bishop Bell school!
Whether you are a beginner or ...
South Down Personal Training Polegate, fully equipped studio gym run by qualified, mature personal fitness trainer, offering one on one personal training. Can do home visits or training outdoors. I ...