St Richard's Church Hall, Langney, Mondays 9. 30-11am Newcomers very welcome to our very relaxed and friendly yoga group. The movements are very gentle and different variations are always encouraged. ...
Circle Dance - International Folk Dance, mostly in the style of South East Europe. Enjoyable exercise in a friendly and relaxed group. Experience other cultures with a wide variety of dances and ...
Community FITCAMP free to join in many areas across the SouthCoast.
All abilities and ages welcome from beginner to the super motivated? ? the classes are free and will always be free for the ...
Rowing machine in excellent condition. Folds away for easy storage. Bought less than a year ago for £160, selling for £70 ONO. Small tear in seat (as pictured), does not affect use.
Bite Size Movies presents:
The Nerf Gun Film Making Course For Kids.
LET'S SHOOT IT! ! !
In a brand new film making course Bite Size Movies invites you to book on one of it's most action ...
Sean T's Focus T25 Workout By Beachbody
Includes:
11 nonstop 25 minute workouts on 9 DVD's
PROGRESS CALENDER for Alpha and Beta workouts (not been written on)
5 day fast track
Quick ...
South Down Personal Training Polegate, fully equipped studio gym run by qualified, mature personal fitness trainer, offering one on one personal training. Can do home visits or training outdoors. I ...
New Contemporary Classes coming to Birds Studio Brighton as of January 11th 2016 - Monday - 16: 00-17: 15 - Contemporary (ages 11-15) 17: 00 - 18: 15 Adult Contemporary - All classes are ...
Free FitClub in Willingdon, come along for a fun free workout, meet new people and get fit at the same time in a relaxed environment. You will get a free workout, nutritional advice and a free ...
Afraid of water? Cannot swim? Needs to learn how to take breath in swimming? Swimming tutor with 25 years of experience offering 1 to 1 swimming lessons in his warm, private swimming pool. £15 ...
You've seen it on TV now try the live class! ! Mondays 9. 15 - 10am and Wednesdays - 7. 15 - 8pm at Cross in Hand Village Hall and Thursdays 7. 30 - 8. 15pm at Five Ashes Village Hall. £5 per ...
Beginners welcome! Affordable personal training and boxing coaching across Brighton and Hove. Negotiable rates, friendly trainer. Based in several gyms around central Brighton/Hove area, also in ...
If you were told that there was an opportunity that could change your life, would you apply? An opportunity which was rewarding, fun, motivational and gave you the opportunity to earn an income from ...
Come and dance away the calories in a relaxed and fun atmosphere. Beginners- Thurs 7-8pm, Intermediate-Tues 7-8pm. £5 per class. Classes held at Leaf Hall Community Arts Centre, 51 Seaside, E...
Motion school of performing arts has arrived!
Our exciting new performing arts school offers a wide range of theatre skills for students aged from 4-16! Dance, musical theatre, acting, ballet and ...
The 3G Stepper is more than just a bike to ride and have fun on, it’s also a great way to exercise.
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The 3G Stepper is a new revolutionary concept developed to merge unconscious fitness with ev...
Children Age 7+ Saturday 3pm £6
Qualified Teachers
Beginners Welcome
Choreography for your 1st Wedding Dance
Trinity Church Hall
Coppice Avenue
Nr Willingdon Triangle
Tel 502473 for enquiries
Quality personal training with fast & effective results. I only charge per session - why not workout with a friend & share the cost? Techniques include: boxercise, kettlebells, functional training & ...
BEGINNERS Zumba GOLD. Zumba Gold is the perfect class for you if you are new to fitness, new to zumba, or if you are an older active mover! ! Join me for the slower paced rhythms of Latin inspired ...
Private football coaching, Hello This is an advert for Private football coaching based in Brighton & Hove, we can come to you or you can come to us, we coach all of our sessions outside on grass and ...
PMPT are a fun, professional and friendly personal training company running sessions in and around the Underground Gym in Portslade/Hove.
With the amazing facilities and a BESPOKE FITNESS AND ...
A blend of Korean and Chinese Martial Arts. Incorporating Self Defence, Traditional Weapons and Kick Boxing Great for fitness. Classes Thursdays. Children 7pm-8pm, Adults 8. 15pm-9. 45pm. Steyning ...
Thursdays 6: 15pm-7: 15pm (commencing 17th september) 14years+ £6
This class is suitable for all abilities.
At The Dance Station, Unit 4, 57 North Street, Portslade, BN41 1DH
Learn how to dance L...
EVERY MONDAY 7-8pm
No need to book, all abilities and ages.
Just come along and join our friendly group,
Call licensed instructor Christine on 07831098678
Have fun and feel the ...
Beginning January 2016, weekly BELLY DANCE classes in Uckfield and Albourne near Burgess Hill. Suitable for all ages, a fun and unique way to shape up, stay fit and feel great! FREE taster session ...
I am obese and have chronic pain, but want to start getting fitter again. Due to my conditions I am slow at everything, but got to start somewhere! Having a buddy would help motivate me and having a ...
Are you looking to shape up? maybe loose a little weight? Stuggled for motivation this summer? Unleash the power of group exercise - great motivation, fun and effective! All fitness levels welcome, ...
Jujitsu, and Eskrima stick fighting classes held at Broadwater Manor School Monday, Wednesday and Saturdays. For further details please look our website at
Atlas or contact Darren Hamilton onor ...
As new! "Travel Lite" massage table with carry case. It has four-level table height adjustment with a pin-lock leg system. It integrates the headrest into the table. Very sturdy and reliable. Offers ...
Mostly Salsa dancing on Sunday evening 26th February and 12th/26th March 2017 in the White Hart Hotel in Lewes. Easy to find and park. Really comfortable space with great sound system. This ...
Bounce DanceFit is the new dance craze sweeping the nation, this is the only one in Sussex at present.
high energy, variety of dance styles, from Hip Hop to Voguing, latest chart hits.
Wednesdays ...
Bellydance is for anyone, it's a fun, uplifting and empowering form of exercise. Belly dance builds strength and improves flexibility, stamina and posture.
Classes will consist of basic belly dance ...