Health Services Directory in the UK Dartford

Hi I'm an ITEC qualified massage therapist with over 10 years experience.   My rates are: - 1 hr Swedish massage £ 40  1hr aromatherapy massage £ 45  1 / 2 hr Indian ...

How can the experience of stress and anxiety be reduced by the breath? Well deep within each of us is a nervous system and in that we have two main branches: the central nervous system (CNS) and the ...

At a reduced student instructor rate now is the perfect time to hop on board the yoga train or just give it a go. Class schedule available on request. Each group class is one hour long at £7. ...

How is it different to any other exercise class?   Vocalising burns calories and engages the abdominal muscles so why not make this the base of an exciting, fresh and most of ...

Outdoor bootcamp in Crawley, Haywards Heath and Horsham. Train outdoors in a safe environment with like minded people, we have a unique multi ability option in all our classes. So everyone can train ...

About Me Hi there! My name is Jamie Barnett, I am a fully qualified Personal Trainer, local to Kent and East Sussex.   I am trained in all areas of fitness - from powerlifting to endurance ...