Our Services
63 St Mary Axe, Liverpool Street, London EC3A 8AA, United Kingdom
- Travel to customers
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About our business
At TheraFit London, we are dedicated to your well-being both mental and physical. Our mission is to empower you to live a longer, healthier and more fullfiling life. As a leading well-being centre in London, we specialise in helping individuals overcome challenges such as depression, anxiety, burnout, stress, addiction, and trauma.
We believe that true healing comes from addressing both the mind and body, which is why we blend evidence-based psychological therapies with tailored fitness programmes, including Reformer Pilates, Stretch and Yoga. This is holistic approach has proven to be more effective than focusing on just one aspect alone.
Remember, your emotions and physical sensations are deeply connected.
Website: https://www.therafitlondon.co.uk/
We believe that true healing comes from addressing both the mind and body, which is why we blend evidence-based psychological therapies with tailored fitness programmes, including Reformer Pilates, Stretch and Yoga. This is holistic approach has proven to be more effective than focusing on just one aspect alone.
Remember, your emotions and physical sensations are deeply connected.
Website: https://www.therafitlondon.co.uk/
Services provided
Yoga Classes
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