Naked Glow Yoga

Ask for a quote: I teach a mix of private classes, group sessions, private and public retreats all around the Uk spreading and sharing my passion for this ancient art that completely changed my life. NAKED YOGA Each session, teaches essentials meditation techniques, mantra and yoga postures combined with movement breathing techniques. This is excellent for those who may feel stuck in life and who are seeking inner healing. NATURAL FLOW I created ~Naturalflow~ Inspired by decades of travelling around India. Practicing celibacy for 10 years and 30 years teaching Mantra Meditation & Pranayam *Braminical Breathing) Astounding Benefits of Naked Yoga. Naked yoga csme natural to me because of my travels in India where Naked Yoga exercise as been practiced since time immemorial. Naked Yoga teaches one to accept your beautiful body exactly the way it is. Embracing all imperfections. My sessions convey this empowering liberation of body, mind,and soul to everyone who practices with me. Being quite literally stripped bare is an intriguing blend and alignment of the physical and the metaphysical. A zen-inducing sequence of asanas performed au naturel gives the phrase ‘embrace your true self’ a whole new, literal meaning. While some of its benefits may shock you, the practice is ancient and deeply spiritual, laced with unexpected joys and surprises.