Hypnotherapy uses powerful trance techniques to bring about change and can be very effective in supporting the following conditions:
Stress
Anxiety
Depression
Fears and Phobias
Weight Management
Stopping
Smoking
Sleep problems
Obsessive Behaviours
Nail Biting
Addictions and Habits
Skin Complaints
Fibro-Myalgia
IBS
Sports and Exam Performance
And many more…
Solution Focused Hypnotherapy is one of the few therapies that focuses solely on the present and the future and not the past. In order to solve problems we don’t need to look at why they occurred, we need to look towards a future without them. Solution Focused Hypnotherapy focuses on positives which often makes the therapeutic experience much less daunting for a client.
Paul is a qualified Clinical Psychotherapist and Hypnotherapist based in London with a new Saturday Clinic open based in Head2TOe Physio in Crawley.
