About our business
It may come as a shock to some but anger is not a bad emotion to have, it can be a force to instigate change. It is just we never have been taught how to deal with it properly.
With my 13-week programme I will help you
- Gain clarity around your anger issues
- Learn how to recognise and deal with them in a healthy way
- Learn effective communication skills
- Build better relationships
- Set goals to enhance your life.
With more evening and weekend appointments and a fixed price, what do you have to lose?
Services provided
Is anger ruining your life?
Using a mixture of CBT and REBT I will help identify- Unhelpful Thinking and habits that cause arguments- Learn how to recognise signs of anger before they become too much to handle
Using a mixture of CBT and REBT I will help identify- Unhelpful Thinking and habits that cause arguments- Learn how to recognise signs of anger before they become too much to handle
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Contact Own It - Live It Coaching
