Bodhi Better

Sarah combines Nutritional Therapy and Personal Training in order give her clients a complete approach to overhauling their health and body worries. 

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. I consider each individual to be unique and recommend personalised nutrition and lifestyle programmes.

Nutritional Therapy may help with, but is not restricted to:

• Irritable Bowel Syndrome (IBS)


• Food allergies/intolerances


• Menopause


• Digestive concerns


• Skin disorders


• Fatigue


• Cardiovascular health


• Low mood


• Weight management


• Resistance to infections and disease


• Fertility

Personal Training doesn’t always mean being put to work as hard as you can! It’s not just about lifting heavy weights or running for hours on a treadmill. Doing the right type of exercise can be highly beneficial for the following:

• Mobility/Flexibility


• General fitness


• Toning


• Recovery from an injury


• Cardiovascular health


• Relieving depression and anxiety


• Weight management


• Stress relief

Sarah appreciates that not everybody is comfortable in the conventional ‘gym’ environment but believes that everyone should have the option to move more and improve their health. She trains her clients from the comfort of their own home or from a private room at the The Path centre.  

Member of BANT (The British Association for Applied Nutrition and Nutritional Therapy) and REPS (Register of Exercise Professionals) registered.

For more information on services offered and to find out more about the Bodhi Better ethos, visit www.bodhibetter.com or www.facebook.com/bodhibetter