Better in Therapy is a private hypnotherapy and counselling practice set in a semi-rural setting. I started my practice to provide people with an opportunity to access hypnotherapy as alternative and complimentary therapy, particularly if they have never tried hypnotherapy or counselling before. I would like to offer people the experience of both with affordability, to show the great health benefits that hypnotherapy and counselling has to offer as a natural treatment.
For people who have never tried hypnotherapy before, I offer a taster session at a reduced rate. This allows clients to try hypnotherapy and feel the benefits of deep relaxation. The deep relaxation begins with progressive muscle relaxation and further sessions would progress to hypnosis. The effects of hypnosis may not be felt in a taster session however the benefits of a progressive muscle relaxation session in a taster session brings with it its own benefits.
I treat adults and adolescents, and in the future will be offering my services to children for both hypnotherapy and counselling. I offer a counselling service without hypnotherapy as well.
I offer a gentle client lead and client centered approach, using additional counselling skills as an integrated process to the therapeutic space. This allows my clients to feel safe and comfortable throughout their treatment.