Patricia

dynamic, full-body treatment on a floor mat, performed fully clothed in loose attire, combining acupressure on energy lines (sens), Indian Ayurvedic principles, and assisted yoga poses to release tension, improve flexibility, and boost energy, using hands, thumbs, elbows, and feet for pressure and stretching. It's known as "assisted yoga" or "lazy man's yoga," focusing on rhythmic, flowing movements and deep relaxation rather than oils.