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Unique Baby Massage and Yoga Classes in Hove
EMBRACE BABY MASSAGE AND YOGA CLASS
This unique class offers a gentle blend of baby massage, mum and baby yoga and relaxation over a 6 week term, the perfect way to take time out for you and your baby together.
Each week we gradually build upon the baby massage strokes until you have a lovely routine for you to practice at home. Baby is introduced gently and mindfully to the new massage experience, and you have the opportunity to absorb it all at an easy pace. Classes are very informal where you can connect with other like-minded mums. Classes are 1 hour long with an extra 30 minutes at the end for a cuppa and a biscuit.
These classes are suitable from around 6 weeks of age until your little one is crawling.
Class times: 9.30am-11.00am and 11.15am-12.45pm
Venue : The Space, Northease Drive, Hangleton, Hove, BN3 8LH
Each term provides:
BABY MASSAGE BENEFITS:
Fun and enjoyable. Helps both of you to relax. Encourages infants to sleep deeper and longer. Improves colic and constipation and calms irritable babies. Boosts serotonin levels which is known to reduce the risks of SIDS. Establishes a close, loving communication and relationship with your baby Massage can also be adapted for use with children of all ages. Babies and children who are massaged regularly are more likely to have a secure relationship with parents and so tend to have better relationships with others, both as children and adults.
MUM AND BABY YOGA – BENEFITS: Increase strength, muscle tone and flexibility. Aids ailments and tummy troubles Improves quality of sleep. Helps to calm a fractious baby and promotes relaxation. Enhances bonding and attachment. Stimulate brain development. Strengthens the immune system. Aids co-ordination and increases body awareness. Increases self confidence and self esteem. Strengthens the back, abdominal and pelvic floor muscles. Releases tension in the back, shoulders and neck muscles. Helps to improve posture Decreases overall stress and promotes relaxation, Rejuvenates the mind and increases energy
Each Member of our Embrace Baby class will have access to their own WhatsApp group and at the end of each class you will receive a virtual baby massage handout so that you can go home and practice your massage routine from the comfort of your own home and incorporate it into your day.
Visit our website or email- [email protected]
This unique class offers a gentle blend of baby massage, mum and baby yoga and relaxation over a 6 week term, the perfect way to take time out for you and your baby together.
Each week we gradually build upon the baby massage strokes until you have a lovely routine for you to practice at home. Baby is introduced gently and mindfully to the new massage experience, and you have the opportunity to absorb it all at an easy pace. Classes are very informal where you can connect with other like-minded mums. Classes are 1 hour long with an extra 30 minutes at the end for a cuppa and a biscuit.
These classes are suitable from around 6 weeks of age until your little one is crawling.
Class times: 9.30am-11.00am and 11.15am-12.45pm
Venue : The Space, Northease Drive, Hangleton, Hove, BN3 8LH
Each term provides:
BABY MASSAGE BENEFITS:
Fun and enjoyable. Helps both of you to relax. Encourages infants to sleep deeper and longer. Improves colic and constipation and calms irritable babies. Boosts serotonin levels which is known to reduce the risks of SIDS. Establishes a close, loving communication and relationship with your baby Massage can also be adapted for use with children of all ages. Babies and children who are massaged regularly are more likely to have a secure relationship with parents and so tend to have better relationships with others, both as children and adults.
MUM AND BABY YOGA – BENEFITS: Increase strength, muscle tone and flexibility. Aids ailments and tummy troubles Improves quality of sleep. Helps to calm a fractious baby and promotes relaxation. Enhances bonding and attachment. Stimulate brain development. Strengthens the immune system. Aids co-ordination and increases body awareness. Increases self confidence and self esteem. Strengthens the back, abdominal and pelvic floor muscles. Releases tension in the back, shoulders and neck muscles. Helps to improve posture Decreases overall stress and promotes relaxation, Rejuvenates the mind and increases energy
Each Member of our Embrace Baby class will have access to their own WhatsApp group and at the end of each class you will receive a virtual baby massage handout so that you can go home and practice your massage routine from the comfort of your own home and incorporate it into your day.
Visit our website or email- [email protected]
Operating hours
| Monday | 09:30 | to | 11:00 |
Latest Google reviews
5
66 reviews
Julia Carr Balman
4 Months ago
I attended becks' pregnancy yoga and two terms of the baby massage classes and recommend them to everyone i meet who has a baby! The classes are easily accessible, so welcoming and really good value for money. These have been my favourite prenatal/ baby classes and i will really miss having this as part of my weekly routine.
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Aneesa Khan
2 Years ago
I first started taking the Pregnancy Yoga classes with Becks and then booked the Baby Massage and Yoga course once our baby boy arrived. I've really enjoyed Beck's classes and so did Baby Z! A great way to have a bit of a stretch yourself and then introduce different songs, sensory and massages to your baby. Thank you Becks not only for your great classes, but your support and kindness throughout!
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Helen Northern
4 Months ago
I really enjoyed the yoga and baby massage course, so much that I did it twice. It was a calm and relaxing environment, and I will miss going now my course has finished!
Natasha Cooper
2 Years ago
We loved the baby massage and yoga class! Was such a lovely course to do. I loved the mixture of yoga/songs/sensory and baby massage within this class. It’s also such a lovely thing for new mums to meet and have a tea and chat after the class as well! Thank you ever so much Rebecca! Will highly recommended you to any I know who has a newborn baby!
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shona meaden
12 Months ago
I did two terms of 6 weeks pregnancy yoga! Was really amazing couldn’t imagine going on this journey without it. We’ve also booked the birth workshop which I’m so excited for and know it will be amazing. I also can’t wait to come here with baby for the baby massage/yoga. Really recommend! X
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General rates
£60 per 6 week term
Insurances & Qualifications
- I have all the necessary insurances legally required to perform my service
- I have all the necessary qualifications legally required to perform my service
Services provided
Other Fitness Classes
This unique baby class is suitable from 6 weeks old until baby is crawling and is a lovely blend of Baby Massage, Mum and Baby Yoga, Infant Education, relaxation and meeting new friends. Classes are 1 hour long with an extra 30 minutes at the end f
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