Vincent Henry Strength & Fitness

I'm a mobile personal trainer who works with people at home and in local parks as well as in a large private outdoor facility at Birmingham Wheels park. In addition to this I also have access to a studio in Oldbury and gym in Quinton.

“I help people look and feel good!”


You can lose weight, tone up and build muscle in as little as 6 weeks with 30 minute sessions and me!
Burn between 400-600 calories within 30 minute workouts, provided by me.

So contact me now,

So that you have more energy to get through the work/ruff days and have the energy to enjoy your family/leisure time.

So that you eat better when you go out to restaurants and on holiday.

And so those skinny jeans or favourite top fits just right from those lost inches and toning.