Shirley is accredited to Yoga Alliance Professionals who have a policy of continuous training. Training in complementary areas is also important - she keeps up to date with developments in Anatomy & Physiology, First Aid, Pranayama, Scientific and Historical Research into Yoga, Restorative Yoga and Yoga for Sports.
Yoga practice classes can be found as follows:
Saturday @ St John’s Church Hall, Crowborough:-
8.30am to 9.30am Sportsyoga
10.00am to 11.00am General Yoga Practice
11.15am to 12.15am General Yoga Practice
Tuesday @ Mark Cross Community Centre, Mark Cross:-
9.00am to 10.00 am General Yoga Practice
Tuesday @ Crowborough Tennis Club, Crowborough
6pm to 7pm Sportsyoga "Stretch & Flex"
Tuesday @ St John’s Church Hall, Crowborough
7.30pm to 8.30pm General Yoga Practice
Wednesday @ Mark Cross Community Centre, Mark Cross
2.00pm to 3.00 pm General Yoga Practice.
If you would like to find out more about how yoga can enhance and benefit your life or you just want an opportunity to experience yoga for yourself, call Shirley on 07962025892 or email [email protected].
For more information please visit: www.infiniteyoga.uk
