We are a small yoga space in Horsham offering a mix of relaxing yin yoga and more cardiovascular Bikram Yoga aswell as HIIT training combined with Vinyasa yoga. Bikram yoga is in a heated room allowing for deeper and safer stretching, going deeper into tension & this releasing more stress in the body. It is a complete detox for body and mind.
we are super flexible and offer class options where mums can take their kids along to work out together. We understand how difficult it can be to get back to working out with the kids & want to create a space for mums hat don’t have childcare to work out together in a fun flexinle environment.