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Ambien works by enhancing the effects of the neurotransmitter gamma-aminobutyric acid (GABA) in the brain. This helps to induce relaxation, reduce anxiety, and promote sleep. By binding to specific receptors in the brain, Ambien helps to slow down brain activity, allowing the mind and body to enter a state of restful sleep. It is important to note that Ambien should only be taken when there is enough time for a full night's sleep, as it can cause drowsiness and impair cognitive function. It is not recommended to take Ambien if you need to be alert and awake within a few hours.