IRM is an exercise-based and evidence-guided practise, truly believing in the power of MOVEMENT & EXERCISE.
Long-term fixes is what I aim to achieve never the short-term ones, so don't expect any pseudosciency nonsense..I just don't see the point when all they do is mask the true stressors at play. It's never a simple fix and that's ok.
For over a 3 years now, I have held a part-time role with premiership side Brighton & Hove Albion FC as a 1st team Soft-Tissue Therapist. Also I have been working with county football side Eastbourne United AFC as their Head Sports Therapist and Pitch-Side First Aider. These roles have been invaluable for my developing Sports Therapy Practice.
I’m a passionate sportsman and sitting around all day staring at a screen is not my “Cup of Tea”. We are designed to MOVE so when I’m not working I love to keep active. Whether that’s my new indulgence of wakeboarding, cycling, swimming, skiing or even walking the dog (I tend to do my consultations while walking the dog).
