How will my assessment work?
When you visit the clinic, I will discuss your condition with you and review any relevant past medical history. Then we will begin a physical assessment.
This initial assessment will help to determine your treatment plan and you will receive a proposed outcome and estimate of the time it will take to complete your therapy.
The first session may last up to 45 minutes, and subsequent therapy sessions will then take 30 minutes.
Try gentle movements to relieve upper limb pain. A little exercise can strengthen your muscles and relieve the stresses put on your joints. If this causes any of your symptoms to become worse then cease that exercise and consult your physio.
Do not try to move if it causes you excessive pain, you may be doing more harm than good. However, for smaller ailments a little mobility goes a long way.
When you visit the clinic, I will discuss your condition with you and review any relevant past medical history. Then we will begin a physical assessment.
This initial assessm
