He is a dedicated yoga practitioner having maintained a daily practice for over fifteen years. He has also maintained an equal interest in Complementary Therapies having studied Massage, Spiritual Healing, CranioSacral Therapy and SomatoEmotional Release.
Darren’s experience as a Complementary Therapist has helped him develop a broad knowledge of anatomy, body mechanics and an intuitive sense which is invaluable when teaching yoga and helping people with injuries. Having overcome chronic hip and back pain in his former years and developed a deep understanding of asana (yoga postures) he is able to help guide the student on their personal journey. Many of Darren’s students have gained pain relief from a host of different ailments and injuries.
Darren qualified as an Iyengar yoga teacher in 2005 and has been an active member of the North East London Iyengar Yoga Institute having held the position of membership secretary. He has been invited to teach workshops for its members.