The principles of what creates a person who is focused, energized and happy is the same for everyone. At Within Sight Training we train people to help themselves through our weekend workshops; to help others with our professional Diploma in hypnotherapy and psychotherapy and in the business world with our high impact, transformational workshops and one to one coaching.
Problems usually begin at an emotional level – way apart from our thinking logical mind. It’s why we often can’t talk ourselves out of getting anxious or angry in particular situations. That’s the reason we integrate a combination of cognitive thinking style skills and mind/body change tools such as hypnosis and the emotional freedom technique (EFT) in our training and coaching.
Hypnosis is a natural brain wave pattern and is the foundation of how we learn and create both helpful and disruptive patterns of unconscious behaviour. So it just makes sense to use what we have been given as this makes change seem easy. Expertise and a wealth of experience – We have many years experience in developing people at all levels of business and training people to become professional hypnotherapists and psychotherapists;
All our trainers are experienced therapists with clinical backgrounds in mental health, psychology and psychotherapy. -Experience of working with over 20,000 individuals in one to one therapy and coaching sessions. -Backgrounds in high performance corporate roles
I am a mobile spray tanner in the Brighton area. I spray tan men and women in the comfort of your own home. I use Crazy Angel solution which comes in 3 shades:
Golden Mistress - (6% DHA) - a light natural golden tan
Twilight Mistress - (9% DHA) - a must have for those looking for a luxurious golden tan
Midnight Mistress - (13% DHA) - perfect for those angels wishing for a deeper, darker olive tan.
Crazy Angels innovative formulations achieve fabulous, sun free results. It is attained through naturally derived DHA and erythrulose without the use of alcohol, parakeets, and mineral oil.
Crazy Angel Tan has a light and fresh floral fragrance with a hint of fruit. Overall a base blend of musk, sandalwood, and plum help to alleviate the tell tale scent.
I am fully qualified and insured.
'Tan' means many things to many people, what suits one, may not be right for another.
We offer three brands for your tan, depending on your preference and desired result.
We use "Kate Moss's favourite tanning brand" Fantasy Tan , which has 6 different shades, ranging from a healthy glow to a rich, dark tan. We also use the world famous, celebrity endorsed, St Tropez and Sienna x.
We advise you on what is right for your skintone and can customise your tan to your exact preferences, want more coverage on your legs and bum, but less on your face? No problem.
All you have to do is let us know.
We collaborate with you to get a look that is perfect, and our trained professionals at blush will ensure you have a beautiful, flawless tan, all year round.
Our current promotion is: Buy 2 Tans for £35!
Thats a saving of £15!
What are you waiting for?!
Julia is a fully qualified Iyengar Yoga Teacher to Junior Intermediate level. The online class is suitable for beginners and those with a little more experience. All students must complete a health declaration form to ensure that the class is suitable and safe for each participant. Yoga props such as blocks, blankets, belts are advised to help to ensure accuracy of alignment in postures. This helps the students to gain maximum benefit from each posture and avoids uneven strain on the body.
Periods of relaxation and restorative postures balance more energising aspects of the practise. Yoga makes space in the body, improves feelings of well being and brings energy to help students feel calmer and able to tackle what each new day may bring.
The image below is my pen friend’s sister in Bourg en Bresse, France from 1970. A long love for France, the people, the culture, the landscapes, years of teaching in sixth form and adult education have led me here. Classes are described on the French page, and are essentially to take you into a French experience for both enjoyment and learning. You are cordially invited to come along and try.
Hi my name is Billy, I am a sports massage therapist located in Brighton. I have a level 3 sports massage qualification as well as personal trainer and gym instructor qualifications.
I am also a dedicated athlete who has suffered from injuries in the past and believe I have a real understanding of the human body and how it works and how to correct any unwanted problems.
I offer massages at competitive rates, either hourly or half hourly and offer discounts for block bookings. I am also mobile, so can arrange a time and place to suit you!
Get in touch to find out more
I am a registered yoga teacher and a clinical massage therapist on a mission to help people improve their pain levels, stress and anxiety.
I am originally from Florence, Italy, but have been living in the UK for 5 years and am currently based in Worthing, West Sussex. However, I work with people all over the world, since I do not only work in person, but also online.
I hold a few different yoga teacher trainings certificates (which you can see below) as well as clinical massage trainings, however my teaching also comes from direct experience…
At the age of 11 I was diagnosed with scoliosis, later I suffered 2 long-term illnesses (age 14 and age 24) and suffer from connective tissue disorders (under the unmbrella of autoimmune diseases) and PTSD. Yoga has been a deeply supportive practice. During certain periods of my life (my illnesses and flare ups) I experience first hand how practicing a general Asana (posture) class does not suit my body. I needed to find something that could work for me without causing harm – Ahimsa. Therefore, what I teach comes from the knowledge that our bodies are in need of different things at different stages of our lives and that a “hard”, fast-paced practice is not always the answer.
For me, yoga needs to be an inclusive practice! Every body is different and certain postures might not be attainable for ones body, and that is perfectly fine.
My gentle approach applies to both Yoga & Massage for Chronic Pain. I believe massage doesn’t need to be extra strong to be effective and I use different techniques for different clients.
Dr Chris Ford had been a doctor of Chiropractic for over 20 years and has worked with athletes and sportsmen and women at the top of their game. Having lived and worked in Portugal for many years, his clients include Formula 1 drivers at Red Bull & Force India (Vitantonio Luizzi, pictured right) , PGA tour golfers such as Lee Westwood and Paul McGuinley, Bath Rugby club and many other 'international level' individuals.
I focus on restoring the balance and symmetry that sports and 'life activities' disrupt. The nervous system relies on optimum joint and muscle function, this allows the reflexes to protect and perform with speed and precision - resulting in increased body performance.
Most people are not even aware that they have reduced joint or muscle function until it has become painful - pain and stiffness obviously affects performance but these symptoms come a long time after the mechanical dysfunction that restricts your potential.'' I refer to myself as a musculo-skeletal specialist as my treatment methods are not restricted to pure chiropractic protocols, I work with the body's nervous system in various ways to 'wake it up' and that may involve releasing restrictions or stimulating under-active pathways. It all depends on the individuals specific requirements.
Also available to any individual, outside of sports, who is experiencing symptoms such as back pain, headaches, sciatica, neck stiffness etc and is also available at Portslade Sports Centre. If you would like to book an assessment you can contact him on [email protected] or 07947905934