Join Martina in small class where you will be invited to deeply listen and connect, to be present with yourself as you are at the end of the day.
Encouraging an accepting and supportive quality of mind, you will be practising Yin Yoga, a stabilising ...
A Free Meditation course starting in Hailsham.
Tuesday 2 November 2021 - time: 7.30 - 9.00pm
at South View Community Rooms (above Citizens Advice Bureau)
Western Road, Hailsham, BN27 3DN
Admission Free (No res...
We are offering a new Ladies Self Defence Class starting Saturday 9th October in the heart of Worthing.
This will be for women only.
There are no age or fitness limits and you do not have to be coordinated to do this.
Times of the c...
Saturday 25th September, 10am-1pm
Would you like a longer practice than your average hour long yoga class? Perhaps you would like to do something different on a Saturday morning to release tension, let go, deeply relax and
restore...
Saturday 23rd October, 10am-1pm
Would you like a longer practice than your average hour long yoga class? Perhaps you would like to do something different on a Saturday morning to release tension, let go, deeply relax andrestore? M...
This unique baby class offers a gentle blend of baby massage, mum and baby yoga and relaxation over a 6 week term, the perfect way to take time out for you and your baby together.
Each class takes you through a gentle mum and baby yoga routine h...
Breathe, Move and connect your Mind and body with this relaxing yet empowering antenatal class which offers a unique blend of Active Birth Antenatal Education, Pregnancy yoga, Hypnobirthing, Breathing techniques, Relaxation and the chance to connect ...
Join Martina for an over 50s yoga class with relaxation. Joining this class you will be offered you tools you can take away with you to bring you into balance and enhance well being in everyday life. Martina has been teaching Yoga since 2007. (£...
Multi-chip LED Magnifier. Produces brighter light, typically running for 60 hours. Brand new. Boxed, it was £67.95, I will take £15. Good good value for money.
Boost your immune system and energise yourself with some relaxing Qigong at The Glebelands Centre · Greystoke Road, Ferring, BN12 5JL Every Monday 4.15pm to 5.15pm. This is a Qi Gong only class aimed at anyone interested in the healt...
If you are feeling that there is something missing in your life that you can’t quite pin point, chances are that it’s your spirituality.
Get a worldwide recognised diploma TODAY
Reiki enables you to heal yourself and others, without effor...
We are all searching for happiness but don't realise that real happiness is an inside job!
Learn how to meditate in a small fun and friendly group. All welcome.
Wednesday 1st September and 1st Wed of each month.
OM Hari OM
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23 days ago
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