Fitness Lessons

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ‘A’ grade in Physica...

1:1 Personal Training Service Level 3 Personal Trainer - lose weight, tone up or get in shape with a Personal Trainer who caters for all abilities and goals. Who is also prepared to train wherever you wish! I myself have won county silver medal ove...

    Champion Professional Boxer, Personal Trainer and Licensed Professional Boxing Coach Marianne Marston, who received the accolade of “London’s Best Personal Trainer” by Time Out Magazine, is now offering Personal Traini...

MONDAY & THURSDAY Edenbridge 7:30pm - 8:30pm Edenbridge WI Hall, Station Rd, TN8 5LX We are a NEW kind of fitness class. A fun, no pressure environment to boost your mood and leave you feeling physically and mentally stronger. Suitable for any age, s...

WEDNESDAY Tonbridge 7:30pm - 8:30pm Woodlands Primary School, Hunt Road, Tonbridge, TN10 4BB We are a NEW kind of fitness class. A fun, no pressure environment to boost your mood and leave you feeling physically and mentally stronger. Suitable for an...

Buy your first personal training sessions in our private fully-kitted gym with www.hainsworth-fitness.co.uk and get the 2nd one free.  We’re offering this special offer to help you start a new you - tone up, lose weight, gain muscle a...

Affordable & fun personal training with www.hainsworth-fitness.co.uk in fully-kitted private gym.  Excellent & varied training sessions with fast and effective results.  Save money by working out with a friend - share the cost as I only cha...

** Currently Offering Virtual Sessions 25% Off **Hainsworth Fitness offers excellent quality and affordable personal training in a private fully-equipped gym. We will work together to achieve all your goals & create a fitter, healthier new you. The s...

Find an infinite well of inner calm with this 6-week Mind Calm Mediation course. FREE 6 WEEK COURSE FROM WAYFINDERWOMAN TRUST. 1.30-2.30pm Thurs 22nd Oct - Thurs 26th Nov via Zoom Facilitator Becci Godfrey, Personal and Professional Development Coach...

SUITABLE FOR ALL FITNESS LEVELS ,  FUN & EFFECTIVE TRAINING , BURN FAT , TONE YOUR BODY , INCREASE YOUR FITNESS . METABOLIC CONDITIONIN HIIT CIRCUITS,   THE ULTIMATE IN GROUP FITNESS CLASSES , £7/£5 DROP IN  HIIT CIRCUITS T...

I am a yoga teacher based in Worthing. I have been teaching since 2007. Since the Covid lockdown I now teach my classes online which means that it is accessible to more people.  Mondays Chair yoga & meditation 14:30-15:15 Tuesdays Over...

Since the Covid lockdown I have been teaching my weekly class online.  Tuesdays 9:30-10:30am  A practice that will involve exercising all the joints in the body. Feel calm, more at ease and relieve general aches and pains in the body t...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ‘A’ grade in Physical Edu...

We are offering a range of fitness classes for only £5 per class all socially distanced.

This unique highly-effective practice for expectant mums combines yoga and some hypnobirthing techniques for your optimum experience. The aim of this class is to promote vitality during pregnancy and help to prepare you ...

This gentle highly-effective practice for expectant mums combines yoga and some hypnobirthing techniques for your optimum experience. The aim of this class is to promote vitality during pregnancy and help to prepare you ...

Personal wellness coach - I work as Personal Wellness Coach with the global health and nutrition company, Herbalife International – whose overall mission is to promote ‘healthy active lifestyles’ and improve the nutritional habits o...

Boost your immune system and energise yourself with some relaxing Qigong at Bersted Green Learning Centre, Hazel Road, Bognor Regis, PO22 9DZ. Every Saturday morning 9.30am to 10.30am. £6 per session. This is a Qi Gong only class aimed at anyon...

We offer one to one private tuition in Tai Chi and Qigong. Private tuition would be ideal for those who want to start their journey in Tai Chi or Qigong or for those who want to improve their practice. Private tuition is also great for those who want...