Fitness Lessons

FREE WORKSHOP from WayfinderWoman Trust. Funded by the Tampon Tax. Thu, 13 May 2021 10:00 – 12:00 BST Boost your self confidence , learn stratergies to cope with anxiety, and return to the real world after lock down. Many people have a sense of...

Zumba gold the low impact fun dance fitness Zumba suited for those needing a lower impact workout  during this time our health and fitness is more important then ever. Great for mind body and soul also social activities for the group available o...

Hula Hoop Classes are Back in Brighton! Face to Face classes.In Queens Park, 25 West Dr, Brighton BN2 0QU 4 weeksStarts Monday 19th April 6pm Hoops are Provided. Suitable for absolute beginners Burn calories, have fun, learn hoop tricksfrom an experi...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ‘A’ grade in Physica...

1:1 Personal Training Service Level 3 Personal Trainer - lose weight, tone up or get in shape with a Personal Trainer who caters for all abilities and goals. Who is also prepared to train wherever you wish! I myself have won county silver medal ove...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ...

Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat with easy to follow moves suitable for all aged 16 & above. Classes are taught in a darkened room with disco lights, uv lights & trademark LED glowsticks set to a soundt...

Buy your first personal training sessions in our private fully-kitted gym with www.hainsworth-fitness.co.uk and get the 2nd one free.  We’re offering this special offer to help you start a new you - tone up, lose weight, gain muscle a...

Affordable & fun personal training with www.hainsworth-fitness.co.uk in fully-kitted private gym.  Excellent & varied training sessions with fast and effective results.  Save money by working out with a friend - share the cost as I only cha...

** Currently Offering Virtual Sessions 25% Off **Hainsworth Fitness offers excellent quality and affordable personal training in a private fully-equipped gym. We will work together to achieve all your goals & create a fitter, healthier new you. The s...

With the lockdown restrictions changing on 29th March, I am looking for a small group of people who would like to join an outdoor Tai Chi session in Bognor/ Felpham. Time, Day and Location TBA. The class will taught by a qualified instructor with ove...

A ballet, Pilates and legs bums and tums class all over body toning with amazing results. Improved posture no experience required    Saturdays 10am    online via zoom  £5    please contact me for more Informat...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ‘A’ grade in Physical Edu...

FREE WORKSHOP FROM WAYFINDERWOMAN TRUST 8th May 2021  BOOK HERE: https://www.eventbrite.co.uk/e/wayfinderwoman-presents-menopause-demystified-tickets-147770550695 Learn to see this natural life transition as one of the potent and powerful times ...

This unique highly-effective practice for expectant mums combines yoga and some hypnobirthing techniques for your optimum experience. The aim of this class is to promote vitality during pregnancy and help to prepare you ...

This gentle highly-effective practice for expectant mums combines yoga and some hypnobirthing techniques for your optimum experience. The aim of this class is to promote vitality during pregnancy and help to prepare you ...

AFFORDABLE PROFESSIONAL PERSONAL TRAINING IN BRIGHTON & SURROUNDING AREA, FROM JUST £15 WHEN YOU SHARE A SESSION WITH A FRIEND! (£30 PER HOUR) . 8 WEEK PERSONAL TRAINING PACKAGES FROM £240  LOSE WEIGHT INCREASE MUSCULAR STRENGT...

Personal wellness coach - I work as Personal Wellness Coach with the global health and nutrition company, Herbalife International – whose overall mission is to promote ‘healthy active lifestyles’ and improve the nutritional habits o...

Zumba fitness classes every Monday and Wednesday on online  no levels or experience required just follow me easy to follow Latin Inspired dance fitness programme a full body workout in a social friendly non intimidating environment  City of...