Fitness Lessons

Beginner Friendly Yoga in Littlehampton . Southfields Jubilee Centre (21 Southfields Rd, Littlehampton, BN17 6AE) . 6-Week Series on Mondays 7:15-8:15pm . Book on SharonRaynerYoga.com . Sharon leads small beginner friendly yoga classes to help you cr...

Jason Isaacs personal training Brighton and Hove.  1 to 1 training outdoors or in the gym Weight training,  boxing,  hiit , kettlebells and metabolic conditioning.  £35 per hour (or share a session with a friend for just &po...

Personal wellness coach - I work as Personal Wellness Coach with the global health and nutrition company, Herbalife International – whose overall mission is to promote ‘healthy active lifestyles’ and improve the nutritional habits o...

vibro motion fitness machion in good working order,  used,buyer collect. £30 .

Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat with easy to follow moves suitable for all fitness levels aged 16 & above.   Classes are taught in a darkened room with disco lights, uv lights & trademark LED glow...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ...

You are invited to join Martina for a morning yoga session in your local community centre. Find space to release and let go of the tension we build up in our every day lives, build strength and gain flexibility to help bring about ease in the body.&n...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ‘A’ grade in Physica...

1:1 Personal Training Service Level 3 Personal Trainer - lose weight, tone up or get in shape with a Personal Trainer who caters for all abilities and goals. Who is also prepared to train wherever you wish! I myself have won county silver medal ove...

Breathe, Move and connect your mind and body with this relaxing yet empowering antenatal class which offers a unique blend of Active Birth Education, Pregnancy Yoga, Hypnobirthing, Breathing techniques, Relaxation and the chance to connect with other...

This unique baby class is suitable from 6 weeks old until baby is crawling and is a lovely blend of Baby Massage, Mum and Baby Yoga, Infant Education, relaxation and meeting new friends. Classes are 1 hour long with an extra 30 minutes at the end for...

Hello! My name is Sherry and I am a fitness instructor teaching community based fitness classes in Kent. I am currently a member of EMD UK (12/2021), qualified to teach BOOSTfit (01/2019) and endorsed by HFE through attaining a L2 Exercise to Music q...

Zumba Gold classes every Monday & Wednesday 11.30am - 12.15pm. At Alice Croft House over 50's club, Cornfield Lane, Eastbourne. Just come along or Tel 01323 728157 for more details.

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ‘A’ grade in Physical Edu...

PILATES CLASSES are held every Monday 12.30pm - 1.15pm at Alice Croft House over 50's club, Cornfield Lane, Eastbourne. £5.50 for members, £6.50 for non members. Tel 01323 728157 for more info or just come along on the day, everyone welco...