Fitness Lessons

SATURDAY, FEBRUARY 13, 2021 AT 1 PM UTC – 4:30 PM UTC Tickets £25  BOOK on Eventbrite at https://www.eventbrite.co.uk/e/wayfinderwoman-presents-menopause-demystified-tickets-122888533913 Learn to see this natural life transition as o...

Saturday Jan 23rd 11am GMT via zoom Mid life fitness training for the 0ver 40s Woman by Nikki Hughes£16.22 Tickets: Tickets · £16.22www.eventbrite.co.uk/e/wayfinderwoman-presents-menopause-fitness-course-taster-tickets-1302319...

Zumba gold the low impact fun dance fitness Zumba suited for those needing a lower impact workout  during this time our health and fitness is more important then ever. Great for mind body and soul also social activities for the group available o...

Barre conditioning as fusion of ballet, Pilates and legs bums and tums  a great toning and conditioning  Online via zoom in the safety of your own home all you need is a chair and a Mat (or towel)    please contact me for more inf...

Zumba fitness classes every Monday and Wednesday on online  no levels or experience required just follow me easy to follow Latin Inspired dance fitness programme a full body workout in a social friendly non intimidating environment  City of...

Join me for new Hoop HIIT sessions on zoom. What is Hoop HIIT?In the same style of high intensity interval training, you will be exercising in short bursts at an intense level with breaks in between. The difference is you will be using a hula hoop to...

Join me for yoga practice every Saturday morning at 10.30am. This practice is suitable for all levels of ability and experience. We will use breathing techniques to calm the mind, connecting the mind to the body and postures to create strength, flexi...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ‘A’ grade in Physica...

1:1 Personal Training Service Level 3 Personal Trainer - lose weight, tone up or get in shape with a Personal Trainer who caters for all abilities and goals. Who is also prepared to train wherever you wish! I myself have won county silver medal ove...

Affordable & fun personal training with www.hainsworth-fitness.co.uk in fully-kitted private gym.  Excellent & varied training sessions with fast and effective results.  Save money by working out with a friend - share the cost as I only cha...

Buy your first personal training sessions in our private fully-kitted gym with www.hainsworth-fitness.co.uk and get the 2nd one free.  We’re offering this special offer to help you start a new you - tone up, lose weight, gain muscle a...

** Currently Offering Virtual Sessions 25% Off **Hainsworth Fitness offers excellent quality and affordable personal training in a private fully-equipped gym. We will work together to achieve all your goals & create a fitter, healthier new you. The s...

      ONLINE BOXERCISE CLASS - COMING SOON!!! Don't let lockdown stop us getting fit, exercising and more importantly having fun!!!Our new online class does just this and is suitable for both children and adults. Get the family involv...

SUITABLE FOR ALL FITNESS LEVELS ,  FUN & EFFECTIVE TRAINING , BURN FAT , TONE YOUR BODY , INCREASE YOUR FITNESS . METABOLIC CONDITIONIN HIIT CIRCUITS,   THE ULTIMATE IN GROUP FITNESS CLASSES , £7/£5 DROP IN  HIIT CIRCUITS T...

At Result Fitness Training we usually run - group exercise classes including Hiit class - Bootcamp - Circuits - however through a lockdown and to coincide with government guidelines we are offering - one2one fitness training - for a 45-minute session...

This zoom bootcamp style  class is a safe and effective way to stay active and fit during the coronavirus lockdown and a ideal way off getting friends together remotely to have have fun whilst putting in the work. First class is FREE Classes are...

Are you really keen to get started but still lacking that final push?Try writing down your reason whySometimes, writing down the reasons you want to start can get you motivated and push you to makethat final stepPlus, if you have any concerns, just d...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ‘A’ grade in Physical Edu...

Personal wellness coach - I work as Personal Wellness Coach with the global health and nutrition company, Herbalife International – whose overall mission is to promote ‘healthy active lifestyles’ and improve the nutritional habits o...