Fitness Lessons

AFFORDABLE PROFESSIONAL PERSONAL TRAINING IN BRIGHTON & SURROUNDING AREA, FROM JUST £15 WHEN YOU SHARE A SESSION WITH A FRIEND! (£30 PER HOUR) . 8 WEEK PERSONAL TRAINING PACKAGES FROM £240  LOSE WEIGHT INCREASE MUSCULAR STRENGT...

Personal wellness coach - I work as Personal Wellness Coach with the global health and nutrition company, Herbalife International – whose overall mission is to promote ‘healthy active lifestyles’ and improve the nutritional habits o...

vibro motion fitness machion in good working order, £100, ono used,buyer collect.

I am a Chair Based Exercise Teacher, having qualified through EXTEND Exercise. I am currently running classes at Crowborough Community Centre at 10am and 11.30am on Tuesday mornings with a further class at 10.00am on Wednesdays coming soon. The class...

*NEW CLASS* Easy to follow and enjoyable  Slimming and Improving your health  ALL AGES WELCOME!  ST PAUL'S CHURCH  WOODFIELD RD, CRAWLEY  RH10 8ER ONLY £5  

Zumba Gold classes every Monday & Wednesday 11.30am - 12.15pm. At Alice Croft House over 50's club, Cornfield Lane, Eastbourne. Just come along or Tel 01323 728157 for more details.

Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat with easy to follow moves suitable for all aged 16 & above.   Classes are taught in a darkened room with disco lights, uv lights & trademark LED glowsticks set to a...

You are invited to join Martina for a morning yoga session in your local community centre. Find space to release and let go of the tension we build up in our every day lives, build strength and gain flexibility to help bring about ease in the body.&n...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ...

Hi we at Adept Martial Arts are back on Thursday the 13th with a self defence course to enhance your personal safety we are based at the Judo centre Swanmead way Tonbridge and your first class is FREE so share this info if you want too you will be sh...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ‘A’ grade in Physica...

1:1 Personal Training Service Level 3 Personal Trainer - lose weight, tone up or get in shape with a Personal Trainer who caters for all abilities and goals. Who is also prepared to train wherever you wish! I myself have won county silver medal ove...

To enquire call 07846 247 195. Based in Old Town Eastbourne. The Eden Blue studio & music/therapy room is available to hire for classes, workshops, events, business workshops, group counselling - all sorts! The hall is newly refurbished. Tables,...

SMC FITNESS offers a wide variety of training to keep you fit and motivated! I offer One to One Personal Training, Group Classes held at Partridge Green Village Hall every Wednesday evening, Targeted Running Plans and Online Coaching. Group Classes c...

Clubbercise is an aerobic exercise class with a fusion of dance, toning & combat with easy to follow moves suitable for all aged 16 & above. Classes are taught in a darkened room with disco lights, uv lights & trademark LED glowsticks set to a soundt...

PILATES CLASSES are held every Monday 12.30pm - 1.15pm at Alice Croft House over 50's club, Cornfield Lane, Eastbourne. £5.50 for members, £6.50 for non members. Tel 01323 728157 for more info

Yoga is a fantastic way to keep active during your pregnancy and helps you prepare mentally and physically for labour and birth   Increase your body awareness and connect to your breath Learn relaxation techniques Meet other mums-to-be Previous...

Our fun exercise classes are starting back on Friday 7th of January from 1.30 - 2.30pm at the Hampden Park Community Centre on Brodrick Road, Eastbourne, BN22 9NR. Only £4 per person. Weekly chair and standing exercises, Yoga, Pilates, Tai Chi ...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ‘A’ grade in Physical Edu...