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Home / Events / Classes / Tai Chi Classes in Ryde
Tue, 19 Mar 2024 - Wed, 31 Jul 2024 h. 18:30 - 19:30

Tai Chi Classes in Ryde

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Ryde School
Tai Chi Classes in Ryde in Newport
Tai Chi Classes in Ryde
£ enquire Tai Chi Classes in Ryde
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Tai Chi Classes in Ryde in Newport
Tai Chi Classes in Ryde
Venue NameRyde School
Start DateTue, 19 Mar 2024
Start Time18:30
End DateWed, 31 Jul 2024
End Time19:30
Organiser NameEarth Balance Tai Chi
Venue LocationNewport
W.C on site

Tai Chi classes in Ryde. The spring dates are out now. Everyone welcome, join anytime.

Learn traditional Chen style Tai Chi silk reeling and forms. Lessons start with traditional Tai Chi loosening exercises. Next a Qigong breathing session, focusing on relaxation, softening the body, lowering the heart rate and slowing the breath. Progressing to ‘Standing Practice’ (Zhan Zhuang). Moving onto the silk reeling drills, the signature movement of Chen style. The main content covers the Chen Tai Chi movements, body method, principles and the empty hand forms.

Ticketing info and pricing
Day/Time: Tuesdays at 6.30pm - 7.30pm Cost: £8 per class (cash or contactless credit/debit card). Format: Drop-in, pay as you go. Instructor: Nicola of Earth Balance Tai Chi.
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