Ar Holistic Therapies offers a combination of massage and guided meditation to support healing from trauma.
Our massage therapy focuses on relaxing the body, easing tension, and improving energy flow. This approach can help reduce physical symptoms such as chronic pain and sleep disturbances. The environment is designed to be calm, using natural sounds and scents to promote relaxation.
Guided meditation at Ar Holistic Therapies helps improve mindfulness, emotional healing, and cognitive restructuring. This supports clients in dealing with feelings like worry, sadness, and unwanted memories, while also boosting their ability to handle tough situations. By integrating massage with meditation, the therapy addresses the mind, body, and spirit, promoting overall well-being. This approach helps clients feel more relaxed, emotionally balanced, and connected to themselves, supporting a journey towards increased peace and strength.
Contact Ash: 07340017087
Address: 540 Manchester Road, Bradford BD5 7LR
Opening Hours: 9 am to 6 pm every day
Website: www.arholistictherapies.co.uk
Fees: £50 per hour session