Fitness Lessons in London

Would you like to improve your posture and flexibility, strengthen your core, tone up or simply improve your overall fitness and mental health then  join our small group online fitness sessions for all ages and abilities. I offer Total Body Cond...

My name is Kurtis Swan and I am currently a Personal Trainer and Gym Instructor in Essex, England. I have qualifications in • Circuit training, • Gym-based boxing, • Studio Cycling, • Sports Nutrition, • As well as achieving ‘A’ grade in Physical Edu...

This zoom bootcamp style  class is a safe and effective way to stay active and fit during the coronavirus lockdown and a ideal way off getting friends together remotely to have have fun whilst putting in the work. First class is FREE Classes are...

Are you really keen to get started but still lacking that final push?Try writing down your reason whySometimes, writing down the reasons you want to start can get you motivated and push you to makethat final stepPlus, if you have any concerns, just d...

This unique highly-effective practice for expectant mums combines yoga and some hypnobirthing techniques for your optimum experience. The aim of this class is to promote vitality during pregnancy and help to prepare you ...

This gentle highly-effective practice for expectant mums combines yoga and some hypnobirthing techniques for your optimum experience. The aim of this class is to promote vitality during pregnancy and help to prepare you ...

This is a ballet-based, fitness class for women, which takes place online via Zoom. Work out from home, ballet style! All levels welcome and this is a beginner friendly class. Group classes are on Wednesday evenings and slots for private classes are ...

1:1 Personal Training Service Level 3 Personal Trainer - lose weight, tone up or get in shape with a Personal Trainer who caters for all abilities and goals. Who is also prepared to train wherever you wish! I myself have won county silver medal ove...

Would you like to improve your posture and flexibility, strengthen your core, tone up or simply improve your overall fitness and mental health then  join our small group online fitness sessions for all ages and abilities. I offer Total Body Cond...

This zoom bootcamp style  class is a safe and effective way to stay active and fit during the coronavirus lockdown and a ideal way off getting friends together remotely to have have fun whilst putting in the work. First class is FREE Classes are...

Are you really keen to get started but still lacking that final push?Try writing down your reason whySometimes, writing down the reasons you want to start can get you motivated and push you to makethat final stepPlus, if you have any concerns, just d...

This unique highly-effective practice for expectant mums combines yoga and some hypnobirthing techniques for your optimum experience. The aim of this class is to promote vitality during pregnancy and help to prepare you ...

This is a ballet-based, fitness class for women, which takes place online via Zoom. Work out from home, ballet style! All levels welcome and this is a beginner friendly class. Group classes are on Wednesday evenings and slots for private classes are ...