Whilst stimulating the body's own healing mechanism, reflexology may help alleviate symptoms, improve circulation and induce relaxation. Gentle pressure is applied to the feet in order to detect tiny deposits and tensions blocking vital energy pathways which may result in illness. By releasing these tiny obstructions toxins may be eliminated and circulation improved, restoring the free flow of energy and nutrients to the body's cells. This gentle, relaxing therapy may encourage the body to heal itself at its own pace and has been successful in relieving many acute and chronic conditions including back pain, insomnia, allergies, menstrual problems, constipation, migraine, asthma and many others. A course of treatment varies as it depends on your body's own needs. Usually, a single session lasts for about 50 minutes. Once your body is in-tune, it is wise to have a treatment occasionally in order to help maintain energy and well being. Many people come for a reflexology session purely for the enjoyment of having their feet massaged or to simply relax. £30.00 per session. Miggi Cheng is a qualified, practising reflexologist and a full member of The Association of Relexologists.