BACP Registered Counsellor offering therapeutic counselling in Selby Town Centre.
You may be thinking of counselling because you are feeling confused or alone at the moment and are struggling to cope. During an initial meeting together we can look at what you feel is and isn't working in your life and where you would like to be by the end of our counselling sessions.
Therapy can offer you the time and space to explore your thoughts and feelings in a safe, empathic and non-judgemental, confidential space. You may seek short-term therapy to focus on a more specific issue or traumatic event that you have experienced such as a bereavement, divorce or job loss or you may wish to have longer term open-ended therapy to explore yourself and your relationships more deeply.
As an Integrative Counsellor I believe that there is no single therapeutic model that is effective for the range and complexity of experiences that people bring to counselling. The way I work draws on my training in a range of therapeutic approaches which informs my thinking allowing me to work in a way that is most appropriate and beneficial to my clients' needs.
I offer an introductory session for £20 which allows us to meet with each other and discuss your needs and what you hope to gain from counselling.