Happy, Healthy , longer lives
Reduce the risk of failing
Social time and free coaches
Fun classes (mornings only)
Sustained health and well...
Weekly Saturday morning indoor BOOTCAMP class in FERRING!Time: 8:30AM-9:15AM is BOOTCAMP CIRCUIT
Where: The Glebelands Centre, Greystoke Road, Ferring, BN12 5JL BOOTCAMP CIRCUIT is lead by RICK - a fully qualified fitness professional, establish...
Weekly Saturday morning ZUMBA class in FERRING!
Class time: 9:15AM-10:00AM
Where: The Glebelands Centre, Greystoke Road, Ferring, BN12 5JL
ZUMBA® is lead by ANT - a fully qualified dance teacher, popular and established ZUMBA® instr...
Every bodies a Yoga Body! Wednesdays Ferring St Andrews Church Centre Church lane 4.45pm Beginners or Over 60s' 6Week Chair Yoga Courses £33.
Hatha Yoga Intermediate Class 6pm £7. Includes:Breathing Exercises To Rela...
My exercise philosophy is to make change happen by training to your maximum ability in order to challenge your whole body and mind.
I have personal experience of achieving significant weight loss which has only been achieved through intense physical ...
Mon 7 30pm, and Fri 9 30am.
Mixture of Pilates/Yoga, Tone, Stretch the important bits of the body. Lots of core work to improve posture,+ also support the back. Not forgetting leglifts in so many variations, You will work hard!...Classes are 1h...
Hold your personal training sessions here from £15 per hourNo deposit No contracts Book ad hoc and last minute rehearsal space Key pad entry system
Some fitness equipment provided
Central location, near all transport links Off Peak Times ...
Join us for Fitness for Fun class at Ringmer Football Club on a Tuesday from 11.00-12.00.
All abilities and ages welcome - just wear comfortable clothes and bring a mat and have fun.
For more details ring
No time for breakfast?
Grab something on the way to work?
You may qualify for one of our 6 day Healthy breakfast trial ? Perfectly balanced nutrition. Versitile. Great for all the family whatever your age.
Please contact ...
ZUMBA® is EVERY Sunday from 4:10PM to 4:55:PM in St. Laurence's Church Hall, Brook Barn Way, Worthing, BN12 4BY Find us and videos on facebook - Total Fitness Experts. Class price is only £5 for adults (16+) and £2.50 for children (8+...
SUITABLE FOR ALL FITNESS LEVELS , FUN & EFFECTIVE TRAINING , BURN FAT , TONE YOUR BODY , INCREASE YOUR FITNESS .
METABOLIC CONDITIONIN HIIT CIRCUITS, THE ULTIMATE IN GROUP FITNESS CLASSES , £5 DROP IN
HIIT CIRCUITS Tuesday 6p...
I 'yo yo' dieted my way to a size 18 then I used Herbalife and got down to a 12 maintained now for over 18 years. I now help others have a great result. If you are unsure whether Herbalife is for you.... why not try one of our 3 Day trial packs...
Herbalife Healthy eating plans get results. I should know ...I was a size 18 and now a size 10!
Learn how to use the Herbalife nutrition plans to get the result you are looking for.
Plans to suit: Weight management / Sports Nutrition / Healthy ...
Fancy shaping up with the help and support of you own Coach?. I coach 5 people a month to reach their goals.
Whether you want to lose fat, gain muscle, be more energised or gave better sports performance we can help.
Email me to reserve your pl...
AFFORDABLE PROFESSIONAL PERSONAL TRAINING IN BRIGHTON & SURROUNDING AREA, FROM JUST £25 ! LOSE WEIGHT INCREASE MUSCULAR STRENGTH BOOST YOUR SELF ESTEEM & IMPROVE YOUR HEALTH .WEIGHT LOSS PROGAMMES THAT REALLY WORK -ASK ME HOW I LOST 4 ½ ...
Hove10 miles away
28 days ago
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