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Gyms in Worthing

Worthing Leisure Centre
Gyms in Worthing are brilliant so if you are thinking of getting fit then this is the place to do it. If you are thinking of toning up or simply losing a few pounds and want to know where the best workout in Worthing is then this guide to good gyms in Worthing should help you out. Everyone looks for something different in a gym as exercise and goal setting is personal to you; this is why it is so important to find the best gym in Worthing for you.

Worthing Leisure Centre


As the largest centre for fitness in Worthing the Worthing Leisure Centre will provide you with lots of equipment and facilities to suit lots of different activities and interests.

Facilities
• Main Sports Hall -This is a ten court hall with a spectator capacity of over 1,000 which can be adapted for badminton (10 courts), basketball (2 courts), volleyball (2 courts), trampolining (6 trampolines), short mat bowls (8 mats), indoor sports/arts competitions and a variety of other special events. It is also the home of BBL League Worthing Thunder!

• Squash Courts -Four newly refurbished courts including two SRA approved coloured courts

• Studio -A designated aerobics studio for group fitness classes, dance sessions and similar activities

• Astroturf -A floodlit facility with spectator area suitable for 11-a-side football, 11-a-side hockey or 5-a-side football.

• Track and Field -Athletics arena capable of staging full track and field events and school sports days. High jump, long jump, pole vault, shot putt, hammer cage and synthetic 400m track are all available.

• Grass Football and Rugby Pitches -Well maintained grass Football and Rugby pitch, used for league matches, 5-a-side and youth tournaments.

• Indoor Climbing Wall -With variable holds, climbs and traverse. Ideal for clubs/groups.

Address: Worthing Leisure Centre, Shaftesbury Avenue, Worthing, West Sussex, BN12 4ET
Tel: 01903 502237

Aquarena Swimming Pool and Fitness


The Aquarena is a fantastic swimming complex which is a great experience for all. Whether you are a serious swimmer or just there for a bit of fun you will experience high quality services.

Facilities
• 33.3m main pool– this pool has inflatables and a flume.

• Small teaching pool

• Pulse City Health and Fitness Suite -Equipped with state of the art resistance and cardiovascular equipment, Pulse City is a great place to complete that tough work out. Take the opportunity to unwind after your workout with a refreshing dip in the pool, or relax in the sauna or steam room.

• Aerobics studio - Hosts over 50 exercise classes per week, table tennis and short mat bowls.

• Sauna and Steam Room

• Open-air paddling pool (open May - Sep 10am - 6pm)

• Free Parking (Available to users of indoor facilities only)

Address: Aquarena, Brighton Road, Worthing, West Sussex
Tel: 01903 231797

Davison Leisure Centre


This leisure centre is brilliant because of its combination of indoor and outdoor space. It is arguably the best workout in Worthing as it is used by clubs and individuals. Gyms in Worthing like this one can be used by members and non-members as one off bookings or weekly slots.

Facilities
• Main Sports Hall - Five badminton court sized with Basketball, Netball and 5-a-side options

• Gymnasium - Two badminton court sized with options for Volleyball, ropes and wallbars

• Sports and Arts Studio -For aerobics, martial arts and dance plus much more

• Contours (Formerly the Conditioning Room) - Individual weight machines, plus stepper, rowers, cycles, treadmills and cross-trainers.

• Outdoor Facilities (all floodlit) - Four tennis courts, two 5-a-side courts and two netball courts

• Children's Parties -The Davison is also a great place to host a children's party with a range of themes and activities to choose from.

Address: Davison Leisure Centre, Selborne Road, Worthing, West Sussex, BN11 2JX
Tel: 01903 204668

Field Place


Field Place is unique in that it is an 18th century manor house which is set in spacious grounds. It has a wide range of sporting facilities as well as being used for weddings, birthday parties and seminars.

Facilities
• Tennis - Six all weather tennis courts are available throughout the year. Racquets and balls may also be hired.

• Table Tennis - Fast faced fun that the weather can never spoil.

• Bowls - Four well maintained grass bowling greens with the choice of paying for 2 or 3 hour sessions.

• Putting - During the summer months you can polish up your golfing skills on our 18-hole putting green.

• Netball - Four courts are available to hire all year round.

• Petanque - Field Place has two Petanque pistes. This ancient game, similar to the French game 'Boules' is ideal for all ages.

Address: Field Place, The Boulevard, Durrington, Worthing, West Sussex, BN13 1NP
Tel: 01903 244034
 
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