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Top tips for dealing with stress
Here in the UK, one in four people are expected to experience a mental health issue at some stage in their life. This, however, doesn’t detract from the fact that there still seems to be a stigma attached to the term. And, there is also still plenty of discrimination towards those who suffer from mental health problems. Some myths are still floating around claiming that a mental illness is due to a ‘personal weakness’, which is ... read
Community leisure Articles
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Different types of adult learning courses available in Sussex
Different types of adult learning courses available in Sussex
If you are looking for a change of career or you simply want to boost your own credentials then you may want to start looking into some adult learning courses. These aren’t the only reasons to...
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How to raise money for Remembrance Day
How to raise money for Remembrance Day
Next month we have both Children in Need and Remembrance Day, and we were thinking about the many ways that people will be raising money for their chosen charities.Over the years people have raised mo...
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What to do on Halloween
What to do on Halloween
Halloween is on the horizon so it is time to get the scary movies out and start sifting through the mismatched fancy dress in the attic. Even though Halloween is not as popular over here in the UK as ...
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It is time to be proud to be British
It is time to be proud to be British
It is not often that we can sit back and bask in the glory of being British. In the past half a decade there has not been much to cheer about. However, 2012 has proven to be a fantastic year for the B...
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Staying healthy over the festive season
Staying healthy over the festive season
Tis the season to be jolly! It’s also the season to eat, drink and be merry. But can you do that without piling on the pounds? We’ve come up with five top tips to help you stay healthy ove...
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How to get beautiful hands and nails
How to get beautiful hands and nails
Keeping our hands and nails at their most beautiful is something that is not that high up on the beauty priority list for many of us. However, not only can poorly looked-after hands make us look a lot...
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Top five most popular evening and weekend classes
Top five most popular evening and weekend classes
More and more adults are choosing to broaden their horizons by taking part in a variety of evening and weekend classes in everything from foreign languages to making stained glass panels. City College...
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Top five autumn beauty tips
Top five autumn beauty tips
The leaves are changing colour, it’s getting that little bit cooler and the nights are drawing in. But there’s no need to hide away just yet. Use the changing seasons as the impetus you ne...
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Brighton Pride 2012
Brighton Pride 2012
After the future of Brighton Pride looked to be in doubt earlier in the year, we’re very happy to hear it’s going ahead after all. Here, we give you a rough guide to Pride in Brighton and ...
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What’s on in the Midlands September 2012
What’s on in the Midlands September 2012
For many of us, September means that dreaded back-to-school feeling. However, there are plenty of things to do in Northampton and Peterborough this September to keep you happy! We’ve picked our ...
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